What was your "ah-ha!" moment?

I had 2 very close together. Number 1 I have 2 sons with autism and one also has ADHD one day the Piers who has autism/ADHD ran away from me he nearly got hit by a car I weighed 180lbs and was too unfit to catch him I vowed I would lose weight and get fit I started running the day after. 2, my father in law treated us to a holiday in a nice hotel he told me the dress code was casual I was overweight and had no nice clothes, the first night we went down to dinner and everyone was dressed up I was mortified I wanted to sit down at the table and disappear but with 2 young children this was impossible, I cried myself to sleep when I went to bed that night I couldn't wait to get home to get back on my fitness plan and it ruined the holiday. A year later we returned to the same hotel and I went to dinner every night dressed up to the nines and feeling a million dollars. I will not go back to that frumpy overweight woman that is not me we are going back to the same hotel again this year and my daughter and I have our evening outfits planned and I will be visiting the gym everyday that is the real me.

My A-ha moment ?

When the sun no longer shined on TV . . . sorry, could not resist.

My sister was hospitalized after struggling with bulimia. I never had a true eating disorder but I realized shortly afterward that I had all sorts of self-esteem and weight perception issues. I wasn't taking care of myself and I was making every excuse not to, but the truth is, I never felt like I was important enough to take care of. My husband would always tell me that I needed to take time for myself, or that I needed to eat better... I always shrugged it off and said I had so many things to do, didn't have time. Then one day he asked me, why don't you take better care of yourself? The first thought that popped into my mind was... taking care of me isn't worth the effort. Then it hit me... what that meant, how that mindset had been affecting my whole life. I don't want my daughters to grow up feeling that way about themselves and on bad days that is the only thing that keeps me going.

when someone yelled "EEWWWW!!!" at me while I was walking on the Strip with my friends.
I thought I looked cute in a tank and jeans. I had no idea I had gotten so fat.
I stayed up all night an evaluated myself and made a plan.
I started eating better and exercising. I lost 20 lbs in 3 months.

That was 12 years ago. I've lost more since then (and gained and lost) but that night was devastating and I've never been that heavy since.

I was playing Just Dance 4 with my kids. At the end of the song we watched the "highlights" and I commented about how horrible I looked. I asked my son, he was honest, I nearly tripped over my feet trying to get to the treadmill. Plus, I have a class reunion this summer.

At my last doctor appointment, by blood pressure was 150/100.

Had it taken again yesterday after 2.5 weeks of healthy eating and exercise, and losing 10 lbs. It was 106/70. Wow. This stuff really works!

My ah-ha moment was when I signed up for the biggest loser challenge at my work. I stepped on the scale expecting 170 something, but I weighed in at 189.5 (I'm 5'3). I'm getting married in October and I realized if I wanted to look back on my wedding pictures and remember the happy times, instead of how fat I looked in my wedding dress, I needed to make my health a priority. Since that ah ha moment, I've lost 25 pounds and next week is the last weigh in for the biggest loser competition (i'm winning out of 60 people lol). I've taken this lifestyle change very seriously and I believe that I will be able to maintain my goal weight of 140 pounds when I reach it.

I was sitting on my bed eating chips and a large Texas cinnamon roll drinking dr pepper. I looked over at my mirror and was disgusted by what I saw. I made the decision then that it was way past time. I got online and ordered an elliptical machine. I got it and put it together. Started using it March 1st of this year. I was 154 pounds. Today, I am at 144.6. I know it will be a slow process, but I am sure excited about what my future holds!! Only 29 pounds to go!

I was working in Greece for 6 months, surrounded by size 8 (UK, I believe a size 4 US) girls and 2 months into it my boyfriend of a year broke up with me and began sleeping with girls who were a lot smaller than me.
I also religiously deleted pictures of me where I looked fat and untagged on FB ones that were unflattering, I left Greece with maybe 10-12 pictures of me when there must have been pictures taken of me on a nightly basis.
Then I came to France, depressed after the breakup and with little to no self confidence. That's when I decided I had to make a change so that when I walked into a room I didn't feel ashamed or like people were thinking of me as the fat girl, but that I wanted to be confident in my skin and never feel as low as I had done in Greece.

Oh... I'd like to point out I went to a holiday island in Greece where it's all sex and alcohol.. after my boyfriend dumped me not a single person wanted to have sex with me. Ha... drunk or sober.