Hbazzell Member

Woooo hoooo Casual Sex!

Tell him what you just told us!

Dear 16 year old me, You are not fat. Keep dancing. Start running. Stop hating yourself. And...he isnt worth it.

things with a lot of water in them help me so cucumbers, tomatoes, celery. munch on that all day between meals.

I'm top chelf, you top ramen, I'm top shelf.

some people swear by drinking olive oil. Check out Sepay Groves

I am blackwidow fr the mere fact that Iron Man is played by RDJ. Feel free to add me though. Open Diary :)

My DR told me to do gummy since I puke after the normals. Now I just have to find chewables that dont have gelatin

passed that to all my coworkers. awesome

Hey guys. You are not eating enough. Here is a link that may help you. It is long but important info. http://www.myfitnesspal.com/topics/show/937709-in-place-of-a-road-map-ver-3-0

It is in my lotion. lol :)

@ Jason- hmmm 30?

Excellent!!!!!!! You are doing awesome!

Your butt leaks oil.

Undergrad: Social Science (Criminal Justice primary, Psych secondary) Grad: In process, Homeland Security, Geospatial Intelligence.

Troll

Raw almonds Cottage cheese Greek Yogurt Sunflower seeds Beans (not canned) Avocados (like 300 cals) PB and J sandwich (like 450 cals)

You will die....ok maybe not really....but this is much better for you and it is a plan you can maintain after your goal weight is reached http://www.myfitnesspal.com/topics/show/943139-weight-loss-cheat-sheet-ipoarm

Almond milk, chocolate protein powder, banana.....my hubby adds peanut butter.

closed diary, we dont know :/

Nothing :) He hasn't pissed me off in a very long time, which means a lot because a few months ago I was on my way out but today I can honestly say I love him with all my heart and I am not going anywhere.

Portland Oregon is where I call home now but I am in Astoria OR. Blehh.

What U of O said :) Go Ducks!

Try this http://www.fitnessblender.com/v/article-detail/Calories-Burned-by-Occupation-How-Many-Calories-Does-My-Job-Burn/bj/

I log my booze and still try to stay under but even if i am under I still gain. I think alcohol is my dieting devil.

Toay I was awesome. lol. I grilled yellow bell peppers and green and yellow zuchinni up in the pan with a little bit of white wine and oilice oil. Seasoned them well and then mixd in an egg and some egg whites. :) Twas excellent.

When I was single I had a lot, minus the regular standards (job, transportation, not a felon lol) Religion ( I could not date a religious person) Politics (I could not date a republican or tea partier)

you look fabulous!!!! Great job!

You period can get heavier or lighter when your body is going through changes. Spotting is really common with weight loss also. Dont worry about it unless you are having pain (not normal pain) with it.

Mark doesnt like t. He doesn't talk about weight gain though. http://www.marksdailyapple.com/before-you-close-your-eyes-make-sure-theyre-open/