Hbazzell Member

Bump, I take it too.

Yup, it is 5:30 and I have 251 calories left. I am however going to the gym tonight so I should be able to eat a lttle more than 250.

I wouldnt. Itll make ou more dehydrated. Maybe a light walk.

I always empty before I run because I will have to pee 5 mins into it. If I were you I would just wear a pad while you run if you really really want to run.

as long as they aren't see through then go for it. I just dont want to ave to see anyones naughty bits if I dont want to.

I kind of asked my husband....well I just told him flat out I wanted to marry him, then things started going that way quickly. Eventually he did the formal asking but that wasnt until after we had a date already for the wedding (and my dress even) haha. Do what you feel is right. You want him forever then ask :)

You need to eat back your workout calories especially if you are only eating 1250 a day. Search IPORM on the forums and try to follow that.

I buy the mixed herbs salad mix and mix it with alfalfa sprouts and butter lettuce. Then I try to top it with protein so either kidney beans or garbanzo beans. sometimes I add baby carrots.

Great, teary eyed at work now. Jeeze! Thanks for sharing.

I had cocoapuffs with almond milk and a scoop of vanilla protein mixed in. A higher calorie breafast (almost 400) but I am gyming today after work so it should matter much. Suprisingly cocoapuffs are only 100 cals a serving and they help with my chocolate cravings.

Most vegetarian proteins have no fat or very lttle fat.

OH yes! I should have mentioned that! eeek sorry!

Cumin, Taragon, Fresh herbs, rosemary, garlic, and LOTS of BASIL :)

I only eat them back if I am hungry. Usually I am hungry after but not enough ALL back,

I dont think ther i an age range xcept for if they are really young like "JR Bridesmaids". It doesnt sound like you don't want to because of age, you just dont want to. Tell the person you don't want to. Ef it.

There areso many great mixes out there at the punds. Almost all dogs with non-smushed faces can outrun humans. Smushed faces makes breathing hard so they cant run for long. I encourage you to go to your local humane society and talk to the volunteers. They know the dogs well and can tell you who would be a good fit. Also,…

My pup is on my profile pcs. He is 1.3 year old cocker mix, 25 lbs, great stamina. I got him from the pound as I suggest everyone should do. The younger the dog the more time you have to spend training them but the easier it is to start good habits. My dog already had bad habits because I got him at 10months but he learned…

None :)

Walking is the best start. It will really start to make a difference for you. Walk for as long as you can and add walking hills in after you start getting more comfortable. You don't have to compare yourself to the heavy lifters and marathon runners on here, you need to do what is best for you. Once you start walking…

I eat 1500 bt I eat back workous so I end up eating 1700-1800 on workout days total.

I am veggie. My diary i open. :)

In le Bra

ats nead meat.It is unfortunate that is is produced through factory farms but they arent like humans. They need it.

I have gained 8 lbs in a day before. Usually it takes about two days to go back down for me.

White Flag by Mayfield Four

I don't have kids and don't want them so I am biased but I find it really disturbing to be in the locker room changing with an 8 year old boy, or even 6 year old boy in there. I think it is inappropriate to make other people deal with that. I have even hear little boys ask their mom's why other women's bodies looked a…

I just read on marks daily apple about overtraining and that is a side effect. May or may not apply to you though. http://www.marksdailyapple.com/overtraining/#ixzz2J5Xvv25S (Thanks Becky for sharing the link)

I just had the same xperience. I live in a rural area now but I went to the city to the mall and it was so hard to find healthy weight people. It really scared me too.

This may help you. http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013

http://www.myfitnesspal.com/topics/show/912920-in-place-of-a-road-map-3-2013 1000 caloies a day is what an infant eats.