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Hello once again...my name is Walt and I am less than 2 oz's away from being out of the 300 club. I've had so many positive things go on lately...starting w/ my clothes...I started this journey wearing a size 48 (6Jan13)...and today I'm wearing 40 - 42!!! I'm so use to buying 4x shirts...now I'm in 2x. Granted...I still…
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BRAVO !!!!
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I was able to walk my 4 miles in 1 hour without hardly breaking a sweat!!!
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Well UN-OFFICIALLY...I have now dropped out of the 300 club...I am now at 297 lbs...the reason I haven't made it official is because I'm still trying to process the fact that after well over 6 years, I've been 300 plus. And to finally be able to say to myself..."self"..."you finally did it!!" really makes this journey...so…
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You got a friend in me :glasses:
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My NSV for 11Apr13...I've walked everyday for the past 5 days ~~ 4 miles. For motivation, I've been going to the thrift store and buying a size smaller pair of jeans...when I was wearing 48...I bought 46...when I fit the 46...I bought 44...when I fit 44...I bought 42...thats were I'm at right now...and the beautiful thing…
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Heres how I'm doing it...it's probably not the BEST way "but" it's working for me and I'm NEVER hungry...BREAKFAST: Multi Vitamins (15 calories)...LUNCH: Cellucor Protein Shake (130 Calories)...Dinner: HUGE salad and either grilled chicken, grilled steak, grilled fish, grilled pork (ham, pork chops, etc)...and to wash it…
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Sign me up buddy...:drinker:
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It's possible...I'm living proof...I lost 52 lbs in 3 months 4 days...started @ 357...today I'm @ 305
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I use "Cellucor" from GNC...it has 30 grams of protein, 130 calories, 1 gram of sugar & 4 carbs...and it taste great w/ water!!! Can't beat that...
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I use "Cellucor" from GNC...love the taste and I've seen pretty good results. It's only 130 calories w/ 30 grams of protein...keeps "me" full for HOURS...I drink it @ 11:30a daily and don't need to eat till around 6p....I use water as well...only 5 oz...it does the trick...
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I have been using "Cellucor" from GNC...it's a whey based protein. As far as taste goes..."I" like it...as a matter of fact, I like both flavors (vanilla & chocolate). And w/ protein...it fills you up...I drink it @ 11:30a everyday and I'm good till around 6p. It has 130 calories and 30 grams of protein...no fillers...not…