Best Meal replacement Drinks? Whey?
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I use "Cellucor" from GNC...love the taste and I've seen pretty good results. It's only 130 calories w/ 30 grams of protein...keeps "me" full for HOURS...I drink it @ 11:30a daily and don't need to eat till around 6p....I use water as well...only 5 oz...it does the trick...0
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My nutritionist suggested the Costco brand and EOS. She said they have the least amount of sugar and the most protein. I am using the Costco brand and they taste great. (the chocolate). I am surprised at how filling one 11 ounce glass on ice is. Good Luck.0
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