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bump thanks for the info
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i look at that too when finishing my totals for the day, i too am struggling i am eating healthy staying within my calories, i exercise at least 1hr 5 days a week and the scale doesnt give me justice! but i am not letting it discourage me, i took my measurements a week ago and plan on retaking them in about a month. just…
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believe me you are not alone, i have tried weight watchers online and this is similar but free, and alot more support i think. what's done is done, we are here b/c we want a new start and want to commit to a healthy lifestyle. i am not gonna give up pizza but i am not gonna eat it like i used to, also fruit can help your…
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thanks best of luck to you! i could write a list of the reasons i gained all my weight but i prefer to now be positive and blame it on me and allow me to be held responisble to fix it!
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truly AMAZING way to go!:smile: great inspiration!
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love this idea! my hub that used to train everyday at gym told me i need 21 days in a row of sometime of workout everyday to get you used to a daily routine, not sure if its true but sounds good to me GOOD LUCK TO ALL