Dyl911

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  • Your question leads to a larger question on fitness in general. There are two schools of thought: work everything everyday with no "rest," which is more of a Crossfit mentality and the "work a different muscle group each day, giving each sufficient time to recover" mentality, which is more from bodybuilding. I believe more…
    in What should I do?? Comment by Dyl911 January 2011
  • We all fall off the wagon. Hell, I ate an entire box of Wheat Thins on Saturday. Just put it behind you and get back to eating in moderation. Don't get discouraged!
    in I really over ate Comment by Dyl911 January 2011
  • I don't use wraps, but I do have two different sets of gloves. I have a small MMA-type pair and a 14oz. boxing pair. I don't use the speed bag (the noise makes me nuts), but I do use the heavy bag, both for kicking and punching. On the heavy bag, you really need protection; I find my knuckles get bloody without them. A set…
    in Hitting The Ol Bag Comment by Dyl911 January 2011
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