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Homemade turkey chili :)
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bump..yummm
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I put in the recipe and it came out per sandwich: 95 cal, 17 carbs, 2 fat, 1 protein, 100 sodium, 5 sugar. I would rather eat 'real' ice cream too. this is just an easy, occasional, low-guilt snack for the dog days.
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Try thrift store shopping for the in-between sizes... It's actually kind of fun and when you can no longer wear them, just donate :)
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Chocolove candy bars... Almond and Sea Salt in Dark chocolate.. yummmm. you can have 1/3 of a bar (6 pieces) for 159 calories. My favorite. Tons of other varieties. You can find them at Whole Foods and other stores also. I found a couple varieties at King Sooper here in Colorado.
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Hello! I'm Julie, 51 from Fort Collins... trying to lose weight for the LAST time, but menopause seems to be a new twist on the journey. I work all week fairly long hours, so struggling to find time to walk etc... would love to find a walking buddy :) Happy New Year, everyone!
