1983Miller Member

I just got one of those exact models yesterday, I am in the testing phase as well. Today the treadmill was 80 calories burned more than the wrist HRM. Strange. Gonna test it tomorrow again.

Funny you should ask I am making cornflake drumsticks today for our dinner, 1/2 with spice with hot sauce and the other half just crunchy. Ingredients Calories 2 legs is 231 calories Carbs Fat Protein Calcium Fiber Homemade - Baked Chicken Leg Without Skin, 10 leg 720 0 24 120 0 0 Kellogg's - Cornflakes, 1.25 cup (28g) 125…

Sounds Delicious. Only thing missing was the calorie and nutritional info, I love the Myfitnesspal recipe creator it allows you to input any recipe and get the results per serving. Ingredients Calories 140 per muffin Carbs Fat Protein Calcium Fiber Kashi Go Lean - Seven Grain Cereal, 1 cup 200 37 1 13 6 5 Sun-Maid - Tart…

I am making chicken for dinner on Sunday too! I am using a low fat yogurt to dip pieces in and then rolling in cornflake crumbs to make a mock fried chicken in the oven. Low fat plain or vanilla yogurt, 5 cups of cornflakes, a bit of garlic powder, pepper, or any other spices you like. Package of chicken legs, thighs or…

Welcome to this great site to track exercise and food diary. I am hooked!

LOW FAT CHEESY POTATO CASSEROLE Read more about it at www.cooks.com/rec/view/0,1725,157160-238207,00.html Content Copyright © 2011 Cooks.com - All rights reserved. 2 tbsp. butter 1 (10 3/4 oz.) low fat cream of chicken soup 1 (6 oz.) low fat sour cream 1 1/2 c. shredded low fat Cheddar cheese 1 (32 oz.) pkg. frozen hash…

I pick my naughty foods wisely too, lol....chocolate craving? 5 caramel Hershey kisses, ice cream craving? Low fat/sugar ice cream bar. Muffin/donuts craving? MMMmm that's a hard one...I try to close my eyes. But I don't deprive myself through out the week, last night I had to make a decision, extra chicken eggroll ( I…

Maybe it's the fat disappearing, my stomach was itchy the other day.:bigsmile:

I love the Myfitnesspal recipe box it will calculate the calories of any home made recipe you can come up with and you can save it to you profile too! Go to FOOD tab, tap on Recipes, look to your lower right and you will see a green button "Enter New Recipes" Give your recipe a name then enter each of the ingredients and…

Good ideas so far, found some additional ideas to add to my list. Jell-O Sugar-Free Peach/Watermelon: 10 calories Quaker's Chewy Oatmeal Raisin Bar: 90 calories Campbell's Soup at Hand Chicken & Stars: 70 calories Kellogg's Chocolately Drizzle Special K Bar: 90 calories Horizon Organic Mozzarella String Cheese: 80 calories…

My Turkey Tacos ( 2 tacos 596 calories ) you could skip the cheese and save 200 calories. Jennie-O - Ground Turkey 90/10, 4 oz. (112g) 160 Cals Taco Bell - Taco Seasoning Mix - Home Originals, 1 serving (6 g) 20 cals Generic - Romaine Lettuce - 1 Cup Shredded, 1 cup shredded 8 cals La Banderita - Fat Free Soft Taco, 2…

I too am planning an upcoming weekend get away with extended family who loves to eat, and am a bit apprehensive on my willpower and sticking with my calorie goals. I am bringing along a charting sheet so I can continue to log because i will be away from my mfp site. Then I went to this restaurant…

http://www.fastfood.com/nutrition/ This website has dunkin donuts as a choice of restaurants, you can see their menu and pick up to 25 items you might be interested in ordering, it shows the nutritional values, cals, carbs etc. and the best part, print it and take it with you in your pocket for an easy reference when you…

Thanks I poked around that website a bit and there are some interesting articles about what it takes to loose a pound and what going into starvation mode means and how that whole scenario works. I found some educational advice. Thanks for sharing!

I was impressed :wink: with your breakfast and snack choices, you also seem to be cooking for yourself very nicely. A couple of things to watch out for the noodle packages can really add up sodium and carbs, Check out this link on myfitnesspal for some other great snacks and meals for variety:…

The lean cuisines are handy but, really high in sodium and sometimes they really don't fill you up. If you check out on line there are lots of great recipes. I tend to eat a light breakfast of cereal/coffee or yogurt/coffee, Lunch is a sandwich or tortilla shell roll up kind of thing with a piece of veg/fruit or the…

My cousin tried it and she had diarrhea for many days. She quit using it for obvious reasons.

thanks I love the inspiration for new menu items.

try to have some of the lo cal ice cream bars on hand like WW or Schwans, the both have 90 calorie ice cream bars, maybe he would like these too, my family is really liking them!

Yes my sweet tooth comes back to haunt me too sometimes. Maybe a bit more exercise tonight?

Pizza, I miss a cheesy greasy fat slice with loads of toppings. The ice cream too, but I found that I can order the 90 calories ice cream treats from Schwan's Delivery for a reasonable prices.

Wouldn't it be great if more restaurants would do that too! It could help Americas obesity problems if we could all make better choices where ever we went!:smile:

Welcome, it is always nice to meet other committed people here on mfp!:happy:

My daughter was a vegetarian for 2 years. She began to notice some health issues, some as bad as hair loss this was her "sign" that maybe she should change. She started with chicken and will include shrimp and fish now, but she wont eat beef, pork or any other choices. But the family meals are much more enjoyable now and…

I go for the bowl of cereal for dinner. It can be tough some days! Some people say it is better to eat big in the early part of the day so your body has time to process it and use it up!

That sounds like a very good idea, just take it one goal at a time, reaching smaller goals will make you happier too! Good luck!

my own low fat version of curry coconut chicken tenders, frozen green beans and sweet potato fries.

My favorite sweet tooth recipe: 1 Granny smith apple sliced and drizzled with 1 tbsp of Sugar Free Caramel Coffee Syrup, Caramel Apple Treat to not feel guilty about only 81 calories and satisfying!

Don't worry, you will get back on track, how about a DVD I just bought Jillian Michaels 30 day shred, and boy is that a workout and it will fit through the front door! My suggestion for eating better is this fabulous restaurant calorie counter, it has saved me from feeling like a hermit and only eating at home, I can now…

My husband loves lasagna, I am going to try this recipe this week! Thanks! love it sounds fun!