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Thanks everyone. I think I remedied the problem. The Zip Fizz I took that morning and I had additional Vitamin B12 Nature made Vitamins I took. My niece who is an RN said too much Vitamin B12 did it to me. She said cut back to 2-3 Zipp Fizz a week. I had my glucose back in September it was good. This morning I didn't take…
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Please don't go below 1,500 calories per day. I think you are starving your body and when that happens, you will retain calories because your body doesn't know when it will receive nutrients again.
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Please don't go below 1,500 calories per day. I think you are starving your body and when that happens, you will retain calories because your body doesn't know when it will receive nutrients again. Please go to a nutritionist if your doctor doesn't have a plan for you. You have to do this in a healthy and safe way,
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Good luck and don't forget your not the only one who has felt like that. I always get to discouraged to fast and give up. If I don't see results with in a week I get upset and quit. I am not going to quit this time and let myself get caught up in discouragement. Like my husband told me tonight, it will take time... It's…
