nursue2002 Member

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  • Wow good for you! That's a great goal to stay away from junk food. I'm trying to incorporate it so I don't over do it, but eliminating it would speed things up I'm sure. Keep going.
    in MFP calories burned question Comment by nursue2002 January 2011
  • Hi, I'm working on that theory too. I think it's true. I'm throwing in a day of fasting here and there (only done one so far). As a nurse I learned our bodies try to maintain a certain homeostasis which is it's level of normal. So throwing it a curve continually keeps it working harder. That's my thought any way.
    in Calorie cycling question Comment by nursue2002 January 2011
  • WOW! Good for you! I just started. My goal is to lose 100lbs. this year. Any suggestions for success? Good luck with your continued weight loss!
    in 60 lbs in one year! Comment by nursue2002 January 2011
  • Hi, I'm new too. My daughter has been doing this for a while and loves it. Could use a buddy too. Trying to lose much more than you, though, hopefully about 100. Good luck to you.:smile:
    in new to my fitness pal Comment by nursue2002 December 2010
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