MFP calories burned question

Losing2Live1989
Losing2Live1989 Posts: 423 Member
edited September 23 in Health and Weight Loss
I was wanting to know if the calories burned that MFP tells you that your burned is that for your weight you have in the database....or is that for an avergae person burn!?

Replies

  • LaurenRose2011
    LaurenRose2011 Posts: 86
    It's for your weight. ;)
  • Aimee_PD
    Aimee_PD Posts: 177 Member
    its supposedly for our individual weights but its way off for me i use my hrm for accuracy
  • nursue2002
    nursue2002 Posts: 5 Member
    Wow good for you! That's a great goal to stay away from junk food. I'm trying to incorporate it so I don't over do it, but eliminating it would speed things up I'm sure. Keep going.
  • liscar
    liscar Posts: 311 Member
    its supposedly for our individual weights but its way off for me i use my hrm for accuracy

    I agree.....when I wear my HRM, it is always less than what MFP says -- definitely a worthwhile purchase, highly recommend
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