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Stir Crazy in Greenwood. You can choose brown rice and load up on veggies for your dish.
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Funny posts. Mine is having my front hip bones stick out farther when I'm laying in bed to go to sleep. My bf followed my line of sight and said, "babe, your stomach is getting flatter. Just relax, you'll be seeing your abs soon." I love him. Also, seeing muscle definition slowly come back in my biceps and thighs.
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Everything, unless its a taste while I am cooking. Its hard to log that. but anything that requires a drink or bite I log. I usually leave the last bite too.
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Good idea Angel87a. Only difference is at my gym we just have treadmills. But I like warming up with a mile jog, then moving to weights.
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Ezekial english muffin with sugar free jam, and a serving of fruit. Fulfills a protein and fruit serving. :) keeps me full til lunch
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I'm in! SW 9/15: 139.5 GW 10/31: 132 Lets go!!!
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So excited to join this Challenge. Its my first one. If I can do this, then I will be just shy of my weight goal.
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I don't record my exercise, unless like a previous poster said, I plan to go out or know that I won't have access to the healthiest foods. When I lost weight before, I stuck to the 1200 cal diet and worked out 45 minutes everyday in the gym weight training and on the stair stepper. I am a pear shape, 5'5". I lost weight…
