suzzann666 Member

love them plain, roasted with a bit of olive oil. cut into half moon slices, toss with EVOO, and bake em' at 400 for about 20 minutes. flip em' around a few times while cooking.

I've been on an oatmeal kick. 1/4 c plain oatmeal 1 scoop vanilla protein powder 1/2 ounce walnuts cinnamon to taste It's super yummy

nursing student here...feel free to add me. just getting ready to start clinicals this fall, and i'd be lying if i said i wasn't nervous about what the next 4 semesters has in store for me. i don't really know where i'm going to fit my workouts into my schedule. all of my classes are at the same time as my gym's childcare…

LOVE IT! especially while i'm just starting out a cutting diet.

cool video

recently discovered that it is awesome in an omelet

Thanks everyone...did a bit of research and I think I'm going to try out the Bowflex ones. They got pretty good reviews. They are not ideal, but they will save space and be enough for me to lift on the days that I can't make it to the gym.

I just add two spoonfuls of powder right into the blender, mixes up great.

Feel free to add me. I'm a nursing student, but I previously worked as a hair stylist, and I had the same type of eating habits--not getting a real "lunch break" all day, and then getting home and eating whatever was readily available. I know exactly what you are talking about.

I like Muscle and Fitness Hers...it has routines in it that I will actually use. I also get Women's Health, self, and Fitness, but I feel like they are more "beauty/fashion" -type mags.

I definitely agree that lifting gloves are very helpful, but I just use cheapy ones from Target, and they work just fine.

I'm a mom and a nursing student as well. I've had the last semester off and I've been working really hard at the gym. I'm fearing what is going to happen when I start back up , full-time this fall. Feel free to add me.

not the best idea i've heard today...

My 13 year old daughter is allowed to go to the mall with her friends. She often walks or bikes there. She is a very mature 13 year old, and we live less than a mile away. There is plenty of security at the mall, and they have a teen curfew there on the weekends so that it never gets overcrowded with teens. Besides, I…

I'm 5'8" and have a large frame/muscular build. Right now I fluctuate between 157 and 161, and I wear size 9/10. I'd like to get down to between 150 and 155, mostly just to lose a little more tummy flab, but after 2 children, I'm not sure that it's in the cards for me w/o surgery.

my new favorite: 1 scoop vanilla protein powder ice frozen strawberries tart cherry juice it's fairly tart, but i think it's super yummy...however, my son told me it tastes like "throw up!"...so i guess you'll have to try it for yourself another favorite: 1 scoop chocolate protein powder skim milk frozen banana (about 3/4…

GAMA...it's a professional iron, so it's a bit on the pricey side, but I've had it for years, and have used it on clients, and myself, and it's still kicking. Good for flattening hair, and curling hair.

All day, every day, hot or cold, with just a splash of skim milk.

^^^^This is my story too!

Amazing journey. Best of wishes to you on your future endeavors.

That would be me. I've been battling the last 10 lbs for months now. I would just like to get the layer of flab off of my torso, so 10 lbs sounds good. For weeks I've been up and down the same 4 lbs...so annoying. I just reset my goals today, so maybe that will help.

YES! I HATE the Supersetter!!

right!!

Yes to 1, 2, and 3. 2 is a little bit va-voom, so I would keep that one for date night, etc, but that's just me. I try to keep my ladies in check while I'm hanging with the kids!

I'm a 34DD and I LOVE Champion brand (don't know the model name, sorry). It's underwire, and it's labeled for "high-impact." Works great. I've got three of them, and they're holding up (don't mind the pun) quite nicely. You can purchase them at Sport's authority.

It's different for everyone. How is 30 minutes on the bike working for you? If it's working well for you, keep it up. If you are not seeing the results that you want to see, you may want to step it up and do some higher impact cardio. Add weight training and you'll really see results. If I did 30 minutes on a bike each day…

ewww, gross. There is something wrong with a man who is that age and having sex with a teenaged girl. I'd anonymously tell her parents, just to keep her safe.

armband...is your's not adjustable?