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For the first week with having healthy protein shakes for breakfast and lunch, and a dinner that follows their guidelines I lost around 6 pounds. So far I do like the ideas and I'm following them somewhat. I've definitely been avoiding most of what they're suggesting and haven't had many cravings or issues. I am doing…
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Look on Craigslist. I got the brand new T25 Alpha + Beta set for pretty cheap!
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Does your HRM sync up with your phone by changes? If so, you can use an app that automatically puts it into MFP.
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As others have said, yes it does NOW. A few months ago it didn't.
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Another recommendation for the Nike+ Trainer for Kinect. I'm on day 2 (1st workout day) of the 4 week program and I love it. My co-worker is a few days ahead and he really likes it too. If you go on Amazon.com and read the reviews I think you will see that this is one of the better exercise related programs you can get for…
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I just go the Nike+ Kinect program yesterday and am loving it so far. My co-worker and I both got it and both really enjoy it. If you go on Amazon.com and read the reviews, I think you will see that this seems to be the best workout related program for Xbox you can find, at least for now. Here's the link!…
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I just got the Nike+ Kinect "game" yesterday and did my first workout today. I definitely am liking it so far! After having done boot camp programs at my gym for WAY MORE money than was spent on this, I can say it's a good value and (so far) a good program.
