gingerlocks13

Hi, I'm in Ohio too - Columbus area. Feel free to add me. I tried WW last year and just started MFP last week but like it a lot better than WW already. :)

lol! And I didn't mean it to limit it to just Columbus but I would love to meet friends here. I just moved here two years ago and most of the people I have met do not like to be active. I'd hope at least some people would be willing to meet in person!! I'm of course open to all friends!!

Hi, I'm Michelle - I am 36 and love to make new friends! I have a fair amount of weight to lose and a positive attitude about doing it! I love to be friends with people that will share their food diary to give me good ideas and motivation!! I exercise 5-6 days a week and try to eat pretty sensibly. I am located in…

Eat 6 small meals/snacks of the combos mentioned above, a day instead of 3. I eat every 3-4 hours. Helps you stay full. I set an alarm on my phone to remind me when to eat my meals.

I understand what you are saying, I used to have the same issue. I think it's a combination of a couple things for you to consider. The first (for me) was the mental part of it. Food used to be the "enemy" for me instead of viewing it as fuel/a tool to help me reach my goals. Therefore, when I ate - no matter what it was -…

You're a rock star!! Good job!!

I just started it yesterday, boy does my body ache today!! Looking forward to the results! Are you following the food guidelines from TF too? Mine were WAY off from what MFP recommended so I'm not sure which is best.