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i had a similar realization while at Disney World, it was scary. i have about 50 pounds to lose, but felt horribly thin in comparison to most of the tourists...let's lose weight and feel better about ourselves and hope to inspire someone, anyone!
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that cake looks amazing! YUM
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if you're not active, i would eat what your doctor tells you, drink lots of water and eat good things, 20 grapes are better than 20 raisins...eat food that's filling. congrats on the 20 pound loss....
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GREAT! thanks for sharing, it helps when some days aren't as successful as others! :tongue:
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sounds yummy, will definitely try it out-THANKS!:smile:
