Replies
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a Chihuahua + an average newborn
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SW: (12/1) 236.4 GW (3/1) 206
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Hello All I am Robyn I have really only been focusing on my weight lost the last 2 weeks or so. I have been a member for a while but I decided to get a whole bunch of test done to find out why I yo yo and freeze so bad. I went to a specialist on Oct 29 after an hour of conversation they put me on a Very Low Carb diet under…
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SW: 228
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SW: 231 1/30: 230.8 2/6: 228 Down 3lbs (i said forgot the doctor's scale I am on my own) However I am investing in a new scale tonight if I can make it to target but by the end of the weekend
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That's a great goal to become a trainer! I often think I want to become a spin instructor. I love taking these classes and I think as I am spinning wow it would be nice to get paid to workout. Quite a few more pounds to lose before I can consider it. Good Luck
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For Strength I have a trainer on Monday and Wednesday nights this is what we had to do last night for the hour session. I did planks, ropes (4 different kinds), squats, side lunges, sumo squats, squats while doing ropes, squats with a medicine ball, TRX, burpee's, mountain climbers, Free weights (3 different exercises),…
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got my butt kicked last night from the trainer
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Okay so mine is a little difficult. I think my scale is crazzy and has a mind of it's own. So I was stuck at 9lbs lost for 2 weeks and I only started 1/2/13. Today I got on it and it moved a tiny bit 9.2 pounds lost. However I had my yearly physical today and it said I was 5.8lbs lighter then my scale at home. I knew my…
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I am having the same problem. :(
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My starting weight is 231
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W: 232.0 H: 5'5