bcshutterbug

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  • I tend to find that the biking or the jogging games are the most tiring and feel like they actually do something (my legs tend to get tired). I also like the preset routines with yoga and strength training mixed with the games. And the free step is great because you can watch tv for 40 minutes while doing it. I admit that…
  • I'm not sure this is helpful, but I always put my coke in a big glass with lots and lots of ice, that way there is less in the glass. Eventually I had actually gotten myself to the point where I could have one glass a day, usually at lunch or in the afternoon. In the evenings now I always make tea, no calories in tea! I…
  • A bowl of pina colada flavored 0 Source yogurt and a big mug of Irish Breakfast tea with a little milk.
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