What did you eat for breakfast this morning?

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  • dd122436
    dd122436 Posts: 39
    half cup of steel cut oats with 1% milk and coffee. I hate eating breakfast so something bland is easier for me to eat.
  • ZebraHead
    ZebraHead Posts: 15,207 Member
    5 cups of water
    4 cups of coffee
    1 Fuji apple (sliced)
    1 TBS melted JIF Peanut Butter (to dip apple in)
  • daintycake
    daintycake Posts: 23
    1/2 cup of Coach's Oats oatmeal (my favorite!) with a dash of brown sugar and a pinch of sliced almonds
    It's my go to breakfast - fast and filling!
  • baisleac
    baisleac Posts: 2,019 Member
    Bisquick Pancakes w/ healthy-ish twist (added flax and graham flour) with Strawberries & Whipped Cream. Yum!
  • aamb
    aamb Posts: 377 Member
    i went back to one of my old faithful breakfasts today . after 2 weeks of cereal and milk, i had an egg scrambled and a slice of toast
  • cheshirechic
    cheshirechic Posts: 489 Member
    Two organic eggs fried in one teaspoon of farm butter (so the yolks are still runny). Ate them with two slices of Ezekiel bread and an organic Fuji apple. Amazing.

    (This is a typical post-workout weekend breakfast for me.)
  • Suziq2you
    Suziq2you Posts: 396 Member
    Scrambled egg beaters with mushrooms, peppers, onions and turkey sausage, with a slice of fat free american cheese and topped with a couple of dashes of Tabasco.
  • TeamLeela
    TeamLeela Posts: 3,302
    2 hard boiled eggs and an orange. glass of water with lemon.
  • BR1986FB
    BR1986FB Posts: 1,515 Member
    An outstanding Paleo grain-free "cereal" consisting of slivered almonds, walnuts, blueberries, strawberries, shredded unsweetened coconut, cinnamon & coconut milk.
  • melsinct
    melsinct Posts: 3,512 Member
    One cup of Oikos fat free Greek yogurt mixed with one cup of Kashi Go Lean Crunch cereal. Very filling and a good shot of protein in the morning.
  • clean115
    clean115 Posts: 59
    Some strawberries and banana bread
  • HeyLisa
    HeyLisa Posts: 201
    fajita size tortilla wrap, 2 slice of turkey breast, 1/2 slice light swiss, french dijon mustard and of course.. coffee with skim and splenda
  • randykaustin
    randykaustin Posts: 19 Member
    Coffee
    Banana
    Oatmeal with raisins, pecans, and kefir
  • bcshutterbug
    bcshutterbug Posts: 3
    A bowl of pina colada flavored 0 Source yogurt and a big mug of Irish Breakfast tea with a little milk.
  • denise980
    denise980 Posts: 296
    French toast, yogurt, fresh fruit, coffee, and fruit juice
  • adamj1910
    adamj1910 Posts: 13 Member
    4 Weetabix biscuits
    250ml semi skimmed milk
    1 choc chip chewee bar
    500ml water

    love it! =D
  • lvvintage
    lvvintage Posts: 1
    Total cereal, fat free milk, 1/2 banana and smokehouse almonds. The almonds are my guilty pleasure, I can't eat cereal without their crunch.
  • Temporalia
    Temporalia Posts: 1,151 Member
    english muffin with crunchy peanut butter and a banana, on the side, cherries.
  • sweetiebelle
    sweetiebelle Posts: 332 Member
    I had nature s path organtic pumpkin flax plus granola cereal with a cup of skim milk. Love it I usually eat oat fit oatmeal. Decided to change it up :)
  • TeamLeela
    TeamLeela Posts: 3,302
    special k chocolatey delight w/ 1% milk
  • bex481
    bex481 Posts: 70 Member
    This morningn I had a Dannon Greek yogurt and half a banana.
  • mapexdrummer69
    mapexdrummer69 Posts: 445
    I don't eat in the mornings when I wake up, but when I break my fast at noon I'll be eating a pound of chicken and a bag of steamfresh veggies!
  • HeyLisa
    HeyLisa Posts: 201
    Fajita sized tortilla wrap with dijon mustard, turkey, slice of light swiss cheese and some greens.. lots of coffee (216 calories)
  • teampen3
    teampen3 Posts: 10
    Instant oatmeal - with blueberries - decaf coffee
  • wendycheng
    wendycheng Posts: 26 Member
    I've been forgetting to eat breakfast :(. I go to the gym when I wake up and it hurts to work out even I have eaten.
  • mapexdrummer69
    mapexdrummer69 Posts: 445
    I've been forgetting to eat breakfast :(. I go to the gym when I wake up and it hurts to work out even I have eaten.



    Don't worry about eating breakfast if you don't like/forget to. Just eat later in the day:-)
  • OttawaJeannie
    OttawaJeannie Posts: 206
    It's usually 2 boiled eggs and some kind of melon
    Today it was a home made protein shake

    I used to be an oatmeal girl but I find I am less hungry in the morning if I eat protein for breakfast
  • jrlenig
    jrlenig Posts: 364 Member
    totally slacked in this department, ran out of eggs. ran out of Kashi, so I had a banana( hey I really need to grocery shop!)
  • pelone5k
    pelone5k Posts: 18
    1/2 cup of oatmeal, yep plain old oatmeal. Am I in prison, or just trying to get in shape?
  • SkinnyDevi
    SkinnyDevi Posts: 92 Member
    This morning I had an spinach & egg omlette (1 egg + 1 egg white) with a bagel thin. One side of the bagel thin had 1 T of almond butter and the other had 1 T of whipped cream cheese with chives. It was 327 calories and delish!
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