What did you eat for breakfast this morning?

BrayyNicole

I was always a yogurt and fruit type person when it came to breakfast, but needless to say, that got REALLY boring..

So.. this morning I changed it up: 3 egg whites, 1 egg, 2 pieces of bacon, a cup of blackberries and a banana.

Oh so delicious

Looking for more ideas, so let me know what you had for breakfast this morning!

MissPalmer

I had a special K berries cereal this morning. Yum Yum.. they also have chocolate one and i always have that once in a while :-)

hooma

Wheaties! I also am a yogurt and fruit person but was all out - it was a welcome change! Just made sure to measure my portion because I can go way out of control with cereal...

Tencie0615

special k cereal with strawberries cut up in it and almond breeze milk

foxxybrown

2 boiled eggs and some grapes

RunHardBeStrong

Well I had a scrambled egg with 1/4 cup egg white and a green smoothie that consisted of 1 container yogurt, 1 cup raw spinach, 1 cup frozen strawberrries and 1/2 a banana! So yummy, you don't taste the spinach at all, and I get a serving of veggies first thing in the morning!

kaylemartin

I had two slices of toast with flora light margerine. Yawn.

minannan

try a Thomas brand bagel thin topped with peanut butter and banana slices Or with low fat/fat free strawberry cream cheese and kiwi slices

marielw

I had what you used to have - yogurt and fruit (mixed berries). I add a bit of granola in there aswell to make it more interesting. I must say your breakfast sounds interesting. Do you have the egg whites raw?

Kforest0714

I usually eat two pcs of light wheat toast with low fat blue cheese spread. But this morning I was making hubby lunch so I made me a turkey sandwich with lettuce and tomato on the light wheat...thought I would change it up this morning.

Quierstina

I had frosted mini wheats with 1% milk, not very exciting. I LOVE morning I have time to cook breakfast. Sounds like you've set yourself up for a successful day

jbug100

2 scrambled eggs with cheese, fresh jalapeño salsa, and an ounce or two of leftover filet mignon. Lots of protein and so scrumptious!
Ooops, forgot to mention the gallon of coffee...that will never change:)

Lleldiranne

Basic 4 cereal with milk is one of my favorites. Tastes good, has lots of calcium! (I measure so I know I'm getting one serving).

I also will go for a bagel, usually with a bit of cream cheese but not always.

DanOhh

Special K, Vanilla Almond w/ Almond Milk and coffee & creamer.

ladybg81

Coffee and fiber one bar.

harvick29fan

Ham & Cheese omelette made with eggbeaters, fat free cheese and black forest ham....good stuff!

ktc33

2 low fat nutrigrain waffles with sugar free syrup and a glass of skim milk.

alisons7598

I've been having a lot of eggs recently and besides being out of my egg whites I got bored with eggs so I had chocolate cheerios with skim milk this morning:) It was a nice change.

wendyeatsrainbows

whole grain cheerios with half a cup of almond milk, sweetened it with a drizzle of clover honey and cinnamon and threw in about 5 blueberries. I also had black coffee (2 cups) and a kiwi

blope1976

Quaker instant Oatmeal - Maple and Brown sugar and a Banana

Fattack

I had a low calorie hot cross bun with some olive spread, and 2 satsumas.

QueenofCups

bagel thin 100% whole wheat, w/ cream cheese
and a banana. I really don't care for bananas, but a friend of mine eats them most mornings and is doing really well with her weight loss, so I figured I would try it.

hpsnickers1

I was always a yogurt and fruit type person when it came to breakfast, but needless to say, that got REALLY boring..

So.. this morning I changed it up: 3 egg whites, 1 egg, 2 pieces of bacon, a cup of blackberries and a banana.

Oh so delicious

Looking for more ideas, so let me know what you had for breakfast this morning!

A very, very nice Primal Breakfast. Mark Sasson would love you!!! Although he would tell you to keep the yolks

Xaspar

Don't like 'breakfast foods' at breakfast.
Todays breakfast was triscuits with laughing cow sun-dried tomato mozzarella, a plum and a cup of coffee.
Yogurt and fruit is a 'usual' thing for me but even had sushi for breakfast a few days ago.

miqisha

I will be having oats and a half of grapefruit today......Its raining, and I havent been able to go walking, so I have to be careful with how I start off my morning....lol

I actually felt for a bagel today, had I worked out, probably would have had it, now I have to start low.....and see how the day goes

TeamLeela

From the yoplait two week tune up plan:
http://www.yoplait.com/twoweektuneup/weekly-meal-planner


Swiss Muesli

Here is a twist on granola and yogurt, and all it takes is a night in the refrigerator.

Prep Time: 5 Minutes
Start to Finish: 8 Hours 5 Minutes
Yields: 1 Serving
Exchanges: 1 Fruit, 1 Other Carbohydrate, 1 Skim Milk, 1/2 Fat

315 calories, 61 carbs, 4 fat, 9 protein, 5 fiber, 180 sodium

Ingredients

1 container (6 oz) Yoplait® Light vanilla yogurt
1 Nature Valley® roasted almond crunchy granola bar (1/2 pouch), crushed
2 tablespoons dried mixed fruit (from 6-oz package)


Did You Know? Muesli was developed by a Swiss physician in the early 1900s to promote good health in his patients.
Variation: Substitute cut-up dried cranberries, apricots or cherries for the dried fruit.

mjemerson

Bagel thin with tablespoon of light cream cheese, hard boiled egg and cup of coffee with my favorite creamer (international delight French vanilla) other days I will substitute the hard boiled egg with a cup of eggbeaters loaded with red peppers and onions and a dash of garlic salt.

strawberry4377

2 Whole Wheat Toast, Wild Raspberry Jam, Coffee and Beet Juice.

letsdothis2010

Egg whites with low sodium lunch-meat turkey and a laughing cow cheese wedge (they have a new flavor: Light queso fresco with chipotle...yum ) Then I had a plain whole wheat English muffin on the side. Very yummy, quick, and filling

falonjohle

I had a "Tagalong" Herbalife shake!! Taste just like the Girl Scout Cookies!!

Onesnap

I eat oatmeal and coffee every morning at work. At around 11am I have some fruit. On weekends I tend to eat a full breakfast (but I'm more active). Yesterday I was home for breakfast and I had homefries, two eggs, and 1/2 an English muffin. We freeze extra homefries (just made with onion, garlic, and olive oil) so it's easy to add them to any breakfast.