What did you eat for breakfast this morning?

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  • therealangd
    therealangd Posts: 1,861 Member
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    1/2 c oats, 1/8 c craisins, water

    Coffee, black
  • allegram
    allegram Posts: 117
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    mmm a slice of ezekiel cinnamon raisin bread with preanut butter, a banana and a hardboiled egg!
  • frostiegurl
    frostiegurl Posts: 708 Member
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    I had a mug of delicious hot green tea, plain Greek yogurt mixed with a dash of cinnamon, a tablespoon of oatbran and a splash of vanilla as well as an omelet of 3 egg whites and one whole egg.
  • Forensic
    Forensic Posts: 468 Member
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    Cup of yogurt, egg cooked with muenster cheese, bits of tomato, pepper, wilted some spinach on top, yummy.
  • kenexa11
    kenexa11 Posts: 21 Member
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    2 eggs scrambled
    1 smart bagel with a bit of PB
    2 packets of instant oatmeal (low sugar)
    herbal tea

    so satisfied and delicious!

    Wow! You look absolutely amazing! How did you lose the weight so fast? If you don't mind me asking, when you lost most of your weight what was a typical day of food and exercise for you? I was around 148 now I'm at 143...I'm having trouble eating clean! Thank you in advance for any advice! I would love to have a stomach like yours by November 2011! :-)
  • pyro13g
    pyro13g Posts: 1,127 Member
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    Same as always. 3-4 eggs, coconut oil, and butter.
  • glendeb
    glendeb Posts: 129 Member
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    I had Sultana Bran with skim milk and 100mls of Greek Yoghurt. I love it - and either have that or Special K with the milk and yoghurt :smile:
  • lesliemk
    lesliemk Posts: 382 Member
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    The same breakfast I eat almost EVERY morning. :D

    A farm fresh egg, scrambled with a sprinkle of cheese and a piece of toast. And a latte.
  • TeamLeela
    TeamLeela Posts: 3,302
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    today was a small jonagold apple with a few peanuts and raisins. It makes the apple taste kinda like a candy apple!
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
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    I made a breakfast sandwich with a 100 cal english muffin, 1 egg, and a Morningstar Veggie Sausage pattie. :)
  • sweetsarahj
    sweetsarahj Posts: 701 Member
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    Today I had steel cut oats, with a scoop of whey protein, splash of milk, scoop of PB2, and diced strawberries. Yummy and filling.
  • VictorinoDennis
    VictorinoDennis Posts: 100
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    Chorizo and eggs with flour tortillas.
  • osucristina
    osucristina Posts: 197
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    I started a sugar cleanse yesterday- so for me it was a poached egg over some sauteed veggies and a sprinkle of parmesan cheese!
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
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    Coffee with skim milk & sugar, and a corn muffin with a pat of butter. LOL. Judge not.
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    I had a strawberry fruit bar and coffee at 8am
    at 10am I had a bowl of fresh fruit.
    I like to split mine up for a mini meal every 2 hrs
  • ebgbjo
    ebgbjo Posts: 821 Member
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    Today I had steel cut oats, with a scoop of whey protein, splash of milk, scoop of PB2, and diced strawberries. Yummy and filling.

    That sounds so good! Will be my breakfast tomorrow! Thanks for the idea
  • amyllu
    amyllu Posts: 432 Member
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    1 Poached Egg + 2 Cream crackers with a little butter on them.
  • jessie580
    jessie580 Posts: 87
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    I woke up an hour late so I threw this in my bad for breakfast:

    Weight Watchers - 100% Whole Wheat Bread , 2 Slices 80
    the Laughing Cow - Light Mozzarella, Sun-Dried Tomato & Basil Spreadable Cheese Wedge, 1 wedge 35
    Oscar Mayer - Delifresh Rotisserie Seasoned Chicken Breast, 6 slices 50
    Guldens - Spicy Brown Mustard, 1 packet (9g) 9

    So I had lunch for breakfast. It was fantastic! :)
  • vauleese
    vauleese Posts: 75
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    D-lites turkey sausage crossiant with a glass of 1% milk in addition to my morning vitimans and suplements and 4 glasses of water.
  • MyNameIsNotBob
    MyNameIsNotBob Posts: 565 Member
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    Blueberry pancakes, Little Smokies sausages, maple syrup, skim milk & coffee.

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