What did you eat for breakfast this morning?
Replies
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1/2 c. Quaker oats, small banana sliced, 1/4 c. of chopped walnuts, 2 tsp. Splenda brown sugar.0
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Chocolate pudding. :bigsmile:0
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Not very balanced breakfast for me this morning - Nature Valley Trail Mix granola bar. In reality it's probably just a candy bar pretending to be healthy. Oh yeah - and my Diet Dew.0
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Today's breakfast: cottage cheese and pineapples
edit: okay, I don't like cottage cheese. so I scrapped it and ended up eating only the pineapples. then I had a hard boiled egg and an apple.0 -
Steel-cut oats cooked in the slow cooker. Added some sugar-free maple syrup, light brown sugar, and sliced almonds.0
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On Saturdays I have the time to be a little more creative with my breakfast, so today I had two breakfast tacos: corn tortillas, onion, tomato, avocado, black beans, and egg whites. Delish!0
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I had a xtra large coffee from Dunkin Donuts with skim milk and splenda and a bacon, egg and cheese wake up wrap0
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Old Fashioned oat meal with cinnamon and splenda (duck the lightening bolts). And a cheese stick.0
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I had an omelette : 1 egg and water with cherry tomato's,spinach,green pepper and parmesan cheese.
a piece of harvest wheat vitality bread and margarine
half a banana and some raspberries...
I always make omelette's for breakfast on the weekends .
YUMMY0 -
my low fat breakfast sandwich! one large fried egg spiced up with pepper, garlic and tumeric with 2 tablespoons of shredded colby jack cheese between two pieces of Aunt Millie's light whole wheat bread. I spread about 1 tablespoon of I Can't Believe It's Not Butter with olive oil on the toasted bread. Major Yummm!!!! I eat it most mornings and don't get hungry or feel deprived. Only 257 calories!! :happy:0
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1/2 orange, 1/2 grapefruit, veggie frittata0
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I made myself an egg muffin using a whole grain muffin, one egg with provolone cheese and a glass of milk it was yummy. Now I am off for my walk.0
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My usual... a banana and a cup of skim milk. Sometimes, I'll pick up a pineapple or kiwifruit at the grocery and add that to the banana...YUM!0
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Eggo whole wheat waffles (2)
one egg over easy
sugar free maple syrup
olivio spray butter
1/2 cup of coffee0 -
Kashi 7 whole grain flakes with almond breeze (Almond Milk)0
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A special k bar- apricot and peach. Sounds boring but they are so yummy- I prefer them to chocolate!0
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2 weetabix with semi skimmed milk and a banana.........0
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I had two hard-boiled eggs with two slices of low-sodium bacon and a glass of milk. Delish!0
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My favorite: Thomas everything bagel thin, 1tsp hollandaise sauce, 2 egg whites (I have southwestern and cheese/chive), 2 slices of turkey bacon. YUM. And only 250 calories0
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I've found apples do the trick for me, and I enjoy them a lot more than bananas! About 1 cup of any fruit with breakfast satisfies my sweet tooth (strawberries, blueberries, and cherries, now that the summer is finally here!)
Also, I've been a fan of the bagel thins, too, but have recently become an English muffin addict - they're delicious, with either a little bit of light butter, or my favorite, whipped or fat free cream cheese w/ a bit of jam. I've also found they keep me fuller longer and are easy to eat on the go, more-so than cereal on both accounts, which is good for a busy schedule.0 -
a southwestern scrambler: one whole egg, 2 egg whites with 3oz of ground turkey mixed with taco seasoning. green peppers, onions, cheese. topped with salsa and a small orange0
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Greek Pineapple Yogurt and a cup of milk.0
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Quaker instant oatmeal and coffee with lite creamate/splenda. Not the most exciting but 169 calories. Saving up for special dinner today.0
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I had 2/3 cup of Special K Oats n' Honey cereal, with 2/3 cup of Simply Smart Fat Free milk, and half of a banana sliced into the bowl Yum~0
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I had two egg nutra grain whole wheat waffles with a half a tablespoon of peanut butter on each and half a banana on each. Warm the waffles with the peanut butter for about 10 seconds after toasting and wrap the waffles around the bananas and eat it like its a taco or hot dog...super yummy!!0
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2 scrambled eggs with cheese, fresh jalapeño salsa, and an ounce or two of leftover filet mignon. Lots of protein and so scrumptious!
Ooops, forgot to mention the gallon of coffee...that will never change:)
So agree with the hearty breakfast!
Omlet with all the veggies I can find and a few sprinkles of turkey bacon for flavor. 1 wheat toast wtih no butter and 2 cups of coffee.
Let the day begin0 -
A bagel this with lowfat cream cheese and 1/2 cup fresh
strawberries0 -
4 slices of bacon
2 eggs overeasy
coffee with cream0 -
1 cup of Kellogg's Crunchy Nut cereal...I'm addicted.
6oz cup of vanilla Chobani greek yogurt
Coffee with skim milk0 -
Absolutely nothing. Decided to fast for breakfast - except my black coffee - and I'm going to have a Big A** Salad for lunch!0
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