What did you eat for breakfast this morning?
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I had Asda Vitality with Pomegranate and Blueberry, with skimmed milk. Delicious.0
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Special K corn flakes (1 cup), 1/2 cup 1% milk with a cut up banana and for a mid-morning snack, I had 4oz grapes0
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fage total with blackberries, then a bowl of breakfast pudding-- 2 avocados, 2T almond butter, 1c coconut milk, 1/2c chia seed, 1 tube mojomilk.0
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4 eggs, tbsp coconut oil, tbsp butter.0
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Special k cereal, apple, and a blueberry blast smoothie!!
so good
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quick oats made with skim milk. Added a banana, some strawberry whey protein, and a tablespoon of sliced almonds.0
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What's breakfast?0
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I ate two pieces of low sodium turkey bacon smashed between two ego grain waffles.
It was only 210 calories so I didn't meet 1200 calories today. I need to eat something better.0 -
1/2c Fage Total, 5 sliced strawberries, and MojoMilk (which is like the best version of a healthy nesquik powder you could ever imagine!)
Where do you get the Mojo Milk?
I had a breakfast sandwich - whole wheat english muffin with an egg, 2 deli slices of turkey, a slice of cheese, yellow mustard and sprouts. Filling and tasty.0 -
I WISH I could get my butt out of bed in the morning to make some bacon and eggs, but no...
I actually had 1/2 cup quick oats, and mixed in there 1/2 bananna, 1/4 cup blueberries, 1 tbsp chopped walnuts and sprinkled cinnamon in there until my heart was content! Thats usually what I have (the blueberries was an extra treat today.) Oh and coffee...for me that goes without saying, but you don't know me, so there, I've said it!0 -
banana and 4 slices of pineapple0
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Quaker oats made with skim milk, a tbsp. of Smuckers reduced-sugar grape jelly, and 3 oz. Chobani greek yogurt, which makes it sooooooo rich! I felt like I was getting away with something.0
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porridge with flaxseed, chunky peanut butter, cinammon and dark chocolate. Yum yum, have it every morning!0
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I tried something new today. I had an omlete with 1 whole egg and one egg white with 2oz of ground turkey, green peppers, onions, a sprinkle of taco seasoning, a slice of 2 per cent cheese. topped it with a little salsa. yum-o. going to take an apple on the go with me. I have an intense workout today and I wanted to get in lots of protein. Its good enough to eat for lunch or dinner. I'm def going to make it again!0
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Ok I had a really big breakfast ( i usually dont do this)
370 calories I had 2 pcs whole wheat toast 2 veggie
sausage patties 2 boiled eggs only 1 yolk and a no sugar
added apple sause. ummm it was really good0 -
protein shake and a banana :ohwell:0
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1oz Branflakes + 3floz Semiskimmed Milk0
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I can't decide what I want today...0
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Oatmeal with dried fruit and a few chocolate chips melted in for a little treat. :-)0
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Oatmeal with dried fruit and a few chocolate chips melted in for a little treat. :-)
Today's breakfast 2 hard boiled eggs, a medium apple, 4 strawberries0
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