What did you eat for breakfast this morning?
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half cup of steel cut oats with 1% milk and coffee. I hate eating breakfast so something bland is easier for me to eat.0
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5 cups of water
4 cups of coffee
1 Fuji apple (sliced)
1 TBS melted JIF Peanut Butter (to dip apple in)0 -
1/2 cup of Coach's Oats oatmeal (my favorite!) with a dash of brown sugar and a pinch of sliced almonds
It's my go to breakfast - fast and filling!0 -
Bisquick Pancakes w/ healthy-ish twist (added flax and graham flour) with Strawberries & Whipped Cream. Yum!0
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i went back to one of my old faithful breakfasts today . after 2 weeks of cereal and milk, i had an egg scrambled and a slice of toast0
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Two organic eggs fried in one teaspoon of farm butter (so the yolks are still runny). Ate them with two slices of Ezekiel bread and an organic Fuji apple. Amazing.
(This is a typical post-workout weekend breakfast for me.)0 -
Scrambled egg beaters with mushrooms, peppers, onions and turkey sausage, with a slice of fat free american cheese and topped with a couple of dashes of Tabasco.0
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2 hard boiled eggs and an orange. glass of water with lemon.0
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An outstanding Paleo grain-free "cereal" consisting of slivered almonds, walnuts, blueberries, strawberries, shredded unsweetened coconut, cinnamon & coconut milk.0
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One cup of Oikos fat free Greek yogurt mixed with one cup of Kashi Go Lean Crunch cereal. Very filling and a good shot of protein in the morning.0
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Some strawberries and banana bread0
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fajita size tortilla wrap, 2 slice of turkey breast, 1/2 slice light swiss, french dijon mustard and of course.. coffee with skim and splenda0
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Coffee
Banana
Oatmeal with raisins, pecans, and kefir0 -
A bowl of pina colada flavored 0 Source yogurt and a big mug of Irish Breakfast tea with a little milk.0
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French toast, yogurt, fresh fruit, coffee, and fruit juice0
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4 Weetabix biscuits
250ml semi skimmed milk
1 choc chip chewee bar
500ml water
love it! =D0 -
Total cereal, fat free milk, 1/2 banana and smokehouse almonds. The almonds are my guilty pleasure, I can't eat cereal without their crunch.0
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english muffin with crunchy peanut butter and a banana, on the side, cherries.0
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I had nature s path organtic pumpkin flax plus granola cereal with a cup of skim milk. Love it I usually eat oat fit oatmeal. Decided to change it up0
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special k chocolatey delight w/ 1% milk0
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This morningn I had a Dannon Greek yogurt and half a banana.0
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I don't eat in the mornings when I wake up, but when I break my fast at noon I'll be eating a pound of chicken and a bag of steamfresh veggies!0
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Fajita sized tortilla wrap with dijon mustard, turkey, slice of light swiss cheese and some greens.. lots of coffee (216 calories)0
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Instant oatmeal - with blueberries - decaf coffee0
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I've been forgetting to eat breakfast . I go to the gym when I wake up and it hurts to work out even I have eaten.0
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I've been forgetting to eat breakfast . I go to the gym when I wake up and it hurts to work out even I have eaten.
Don't worry about eating breakfast if you don't like/forget to. Just eat later in the day:-)0 -
It's usually 2 boiled eggs and some kind of melon
Today it was a home made protein shake
I used to be an oatmeal girl but I find I am less hungry in the morning if I eat protein for breakfast0 -
totally slacked in this department, ran out of eggs. ran out of Kashi, so I had a banana( hey I really need to grocery shop!)0
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1/2 cup of oatmeal, yep plain old oatmeal. Am I in prison, or just trying to get in shape?0
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This morning I had an spinach & egg omlette (1 egg + 1 egg white) with a bagel thin. One side of the bagel thin had 1 T of almond butter and the other had 1 T of whipped cream cheese with chives. It was 327 calories and delish!0
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