Replies
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Set the Fire to the Third Bar - Snow Patrol
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Hi, I'm from West London. I'm not new on here but only restarted regular logging in the new year so will probably be need some motivation!
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Beautiful big smile!
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Hi guys, I found the keto diet through in article in the times earlier this month and I've found it really really good! Just the article was really informative and put it really simply, and it included a 4 day pretox and 10 day plan of the diet. I have since bought the new book on which this plan is based (the high fat…
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You can add me, I try to log in everyday! Sometimes I forget so my streak isn't high but I usually add in the entries the next day! :)
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Cool shades!
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Hi, well to start with I'd advise planning meals before you go shopping, becuase know what your going to eat beforehand is v. helpful and can help save you money! Turkey mince is always good as you can make meatballs, burgers, spag bol, anything you would normally make with beef mince and take a load of calories and a hell…
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Hi, I'm new too and needing friends!
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Wow, Thanks everyone, I didnt expect such a response to be honest! I'm trying to follow a sensible diet. I got a cross trainer for christmas and so farr having been doing 30 minutes every other day on it and trying to eat around 1200-1400 cals a day. I have two major problems though. (1) I give in WAAY too easily to…
