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I understand you think it's lame, but I was trying to do better for not only myself, but my family.
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Complete sense! I completely agree with you. I have a sedentary lifestyle because I work as a Technical Support rep and sit at a desk all day. I am trying to incorporate more moving into my daily lifestyle. I have been walking a little bit, but I am about to go hardcore in the gym! I think if I combine all of y'all's…
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Congrats on being sober! I will definitely have to check out this book you speak of! Thanks!
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I completely agree with you! I 'want' a certain type of food and I feel if I give into eating it, I have done bad. I definitely feel like my relationship with food is a love/hate relationship. :love: :mad:
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NO problem! :bigsmile:
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This hits home! If I eat when I feel like I'm starving, I do tend to overeat and realize after the fact that I'm OVERFULL. Thanks for the advice! :D
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I appreciate that! I also prefer to eat thin crust pizza because I like it better than the greasy bready pizza, but with 2 kids and a husband that prefer cheese stuffed crust or pan crust.. I kinda have to go with majority. :( Maybe I will stock up on the thin crust pizzas and have them on hand for when other pizzas are…
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You brought something very important to my attention. I call them cravings because when I WANT them, I feel like my mind/body/soul is telling me that I NEED it to satisfy my hunger. I think my husband means well, but yes he is rude about it and the fact that he needs to lose weight, but doesn't want to makes me a little…
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Awesome!!! Congrats! You have come a long way already and I look forward to seeing more progress! :)
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Welcome! I am new to the community, but not MFP. I have used it before and I believe it is a GREAT tool to monitor caloric intake. I also LOVED the way I felt when I was running before, but like you, I gave up when the scale quit changing. I have to be honest and say this: you should weigh yourself so you know exactly how…
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Thank y'all all SO much for the encouragement and support! I really look forward to interacting with all of y'all and us meeting our goals together!
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"You have such a pretty face" - a bunch of different people "You are just a natural big-boned woman and that looks good on you" - family members trying to make me feel better about being overweight because everyone else in the family is overweight. My whole childhood, I was told we were big-boned and it was okay to eat a…
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I am 28 and trying out the message boards for motivation, tips, etc. I also think it's important to have people around my age to talk to about weight loss because it affects everyone differently and we may find someone that is in a situation similar to ours that can help support!
