mareklol

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• Is there a way to calculate BF%? Im 100% sure that i have very little muscle. but is there a way to know how much is fat?

  in "Thin" or "Ideal" weight for 5'7? Comment by mareklol March 2013
• I still have lots of stomach fat though.. im not happy here, and neck fat.

  in "Thin" or "Ideal" weight for 5'7? Comment by mareklol March 2013
• I'm trying to get to 155 or 150. Just trying to lose all fat that I can.. flat stomach and everything , and thank you , I didn't think of the salt retaining water

  in Haven't lost any weight in 3 weeks, even gained a pound:( Comment by mareklol February 2013
• Sorry about that, and I'm 5'7 169 lbs ,18 years old , eating about 1700 calories a day, mostly fast food lately.

  in Haven't lost any weight in 3 weeks, even gained a pound:( Comment by mareklol February 2013