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Fantastic job! I can't wait to get to ONEderland :)
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Bump
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Beautiful!
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I can definitey tell in your stomach and arms, but the biggest difference is in your posture. Way to go!!!
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Great job!!! I can't wait to get to Onederland :)
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Fantastic!
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Fantastic job! I can't wait to lose weight in my face.
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Try to grate the cauliflower next time and then mash. It will still taste like cauliflower, but there won't be much of a texture difference. You can also do a "Mock" Mac & Cheese w/ cauliflower too. Take steamed cauliflower and mash it w/ butter, layer in a 8inch square pan and then top with cheese (reduced fat sharp…
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Try a protein shake with almond milk. It's a treat and helps get your protein in for the day!
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I'm making these very soon :) Yum!
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You look fabulous! Great job :)
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Thanks so much for sharing :) Woo Hoo for Hope!!! :)
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Wow! You look great ;) Keep it up!
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Bump!
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Taylorsville! Went to NKU in Florence Ya'll!!!
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Great job!
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Thanks so much for all the adds!!!
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I'm so sorry to hear you had to go through this. I had an ectopic pregnancy in 2010 after trying for nearly 8 years that nearly broke my spirit. You're definitely doing the right thing in reaching out for support. I've met some wonderful people on here.
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Hello & thanks for starting this group! I'm currently using the Leslie Sansone 5 mile walk and power walk DVD's to workout. I will occasionally go to the park and walk too. I'd love to have some walking friends too, so feel free to add me and let me know you're from this group! Happy walking!
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Bump!
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I'm so sorry to hear about your loss. I think this blog will help answer any questions for you....this lady used her crockpot only to cook for a year. The recipes are great and she gives a lot of helpful tips too. http://crockpot365.blogspot.com/
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My husband loves this!!! It's a little high on sodium, but in moderation not a bad meal. French Dip Subwiches -2 packages of sliced roast beef deli meat OR 1 chuck roast (lower sodium content) -1 can beef consume' -1 can french onion soup Throw it all in the slow cooker on low for 3-4 hours OR on high for 6-8 hours if…
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Any of Leslie Sansone's workouts are great and Biggest Loser Cardio Max ( a little hard on the knees at times) is a good one too.
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Good info! Thanks :flowerforyou:
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Bump!
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Using an HRM would really help when doing DVD workouts. Your calorie burn is usually different each time you do it. I love Leslie Sansone's workouts :) Enjoy!
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Bump! Sounds delicious :)
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Bump!
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Sounds delicious! Bump :bigsmile:
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Let's get healthy together & lose some lbs!