bleis71

I tell them I just got a haircut. Other than that I don't know what their talking about

Well after reading the entire series I can say I have no idea what will happen because they have totally created the show from scratch after season 1. I'm sure they will go the way of Game of Thrones and kill off 1 of the main story lines this season just to peak everybodies interest as to where they are going next.

@blackmagic25. You have every right to like the second you. It looks like you have worked very hard and deserve to show it off. While I am not shooting for that look myself, I am striving to look better. And no I am not gay, just secure enough to compliment somebodies hard work.

I see all these posts about directions to the goods, but so far in my history, the goods are easily found, and nobody has ever noticed the belly once the good are seen. LOL

Fast Food Pizza Fast Food Fast Food and ...Fast Food

Yoga pants above a size 3

Sandie, everything I have found shows Kettlebell to be about 20 cal/hr. It definitely works muscle and cardio at once. I hope you enjoy it. I am trying to create my own workout that burns fat and works mostly on core. So I am looking at a variety of work outs and picking and choosing the moves I want to incorporate into my…

The issue was the web site was not allowing me to add it, but I found a way to do it later last night. Most websites I have found said that it burns usually 20 cal/minute (20 minute = 400) and I believe it now. It was the first workout and my heart was bangin in my chest, and sweat poring down my face which is easy to do…

Well I am completely different. 44 yr old male 6'2" 320 lbs. I started this in January. I have lost 40 lbs to date and still have 30-40 lbs to get down to my high school weight of 245. I can tell you spinning is a great workout. I attend a class 2 times a week (when I can get out of work on time) and it is a butt kicker.…

Most at one time was 81 (in the service) Most in 15 minute time frame was 200 (Basic training mail call) Most in a day was 375 (feet on park bench doing morning PT in Germany with a psychotic, but great, platoon sergeant) LOL Haven't done a push up in 15 years, but plan on getting back into it

Does anybody know a good way to log kettlebell workouts? There is nothing in the database, and I am not sure how to get a rough figure based on the workout.

Mutt!!! We have gotten our last 2 dogs from the pound. The first is now 2 she is a boxer/besengi mix. ( We think) We just got a new one a month ago and she is supposedly either a boxer mix or American bulldog mix. Not sure but she is 7 months old and looks like she will be a horse. Both are fun and are turning into very…

Thanks for all the feedback. I found several of them made some good pionts. Claudio, while I am losing weight doing just cardio (27 lbs so far) your point about burning calories after lifting is something I didn't think about. So thank you for that. I will begin to incorporate some light lifting prior to my cardio to…

the joints hurt from osteo arthritis in both knees. My hope is that less body weight will also create less pain.

Teresa, I have only been at this for a couple weeks but I find myself eating what I know to be a decent breakfast, then before lunch I tend to go on company websites, (Wendy's ,McDonalds, Taco Bell, Subway which are the only thing close) if I did not bring left overs, and checking their nutritional page. You can search…

Sorry, First time in the "community"

Thaw in fridge for an hour or so till starts getting soft, then it will take/absorb seasoning better. I went to food.com and found some recipies. Found a good one for Cod fillet if you like that type of fish too.