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Salmon with Maple-Lemon Glaze -- http://www.myrecipes.com/recipe/salmon-with-maple-lemon-glaze-10000001886433/ Follow the link to the recipe above. It is sooo tasty! My whole family really enjoyed it.
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Good for you! That stuff is toxic!
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Fantastic! Will definitely be using that quote!
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I don't because I am only lying to myself... I try to eat right and stay under or at the calories, but I'm not perfect and there are days that I don't.
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Just black... no milk, creamer, sweetener or sugar :-D
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Here's what you do: SW: 146 CW: 138.4 GW: 120 Weigh in Dates: 3/1 - 138.4 3/8 3/15 3/22 3/29 Total weight lost: 7.6 Just for fun: What new fitness exercise or event are you going to do this month? 30 day shred
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Congratulations!
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Agreed!
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Struggling here too... it goes up, then back down and I feel like it's the same couple of pounds... When I finally go down a pound, I get so excited it's ridiculous. I need to find a way to change it up so that the loss is consistent and not yo-yoing. Good Luck and stay strong.. No one said it was easy, you can do it!
