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I stay around 1,300. If you go under 1,200 calories your body will go into starvation mode, store fat to give you energy for the lack of eating, this too happens if you skip meals. If you go over 1,500 calories, you will gain weight. I'm 5'6 and weigh 148lbs I don't exercise and I've lost 25 pounds so far. Don't focus too…
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You know what? I do agree with you. I literally stare at a pictures to see if they're faking a before and after, plus see a difference. Are they just sticking out their gut, slouching... oh jeez you didn't loose any weight at all! lol I've done before and after pictures before and I know for sure that I can see a…
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No it's not..
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ViSalus isn't expensive at all. How much on average do you spend on a meal? Most people spend $5! Each shake is $1.87. If you think $1.87 is too expensive, you can also get your product for free and I've been getting my product for FREE for a long time! So I honestly don't understand why people keep on saying that it's…
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I'm doing the Body By Vi 90 Day challenge and I've lost 25 pounds so far by using it. The 90 Day Challenge can be whatever you want it to be, whether it's to get healthy, get fit, lose unwanted weight, and/or gain lean muscle. I didn't do those crazy and dangerous exercise routines, without counting calories, without…
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I was 170 pounds and I'm down to 149 now! I haven't seen that number in such a LONG TIME! My over all goal is to be at 140!! I've lost all of that weight with the Body By Vi 90 Day Challenge.
