shawnerseliz Member

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  • I would love to be in on this as well. I've lost a lot this past year and want to keep it off and need to lose more.
    in Calling All Educators! Comment by shawnerseliz July 2013
  • FAGE by far!! Love the texture and the taste. Love 2% and usually need the cals based on other foods I'm eating - but eat the 0% as well when I don't have the ttl or fat cals left in my day.
    in OK guys... what's the best greek yogurt? Comment by shawnerseliz June 2013
  • I agree with chocolatedi - BUT I do find my day goes better if I don't start with bread. When I have eggs, I usually have spinach - a big bunch of it - that I fry up inthe pan after the eggs are done. I use salt or curry powder or chinese spice, etc to spice it up a bit. It's delicious.
    in What can I replace bread with? Comment by shawnerseliz June 2013
  • Hey all, Joined MFP in early January 2013 Just got my fitbit today. Then ended up doing two walks so logged tons of time, but can't make it show up in MFP? I am so confused. I am also excited and motivated by the fitbit. I logged 24,200 steps today - it won't happen again for a long time - but I hope to get 8,000 everyday.…
    in Introduction Comment by shawnerseliz February 2013
  • I got lost in my birthday, valentine's day, and getting really sick. BUT I am on the mend AND super looking forward to finishing February's challenges and MARCH too! Thanks,
    in 1/2 Way There! Comment by shawnerseliz February 2013
  • Way to GO! you are inspiring my weight = 239lb
    in Starting Weight Comment by shawnerseliz January 2013
  • not my recipe, but delicious! ngredients 1 (15 ounce) can no-salt-added black beans, drained and rinsed 3 large eggs 1/3 cup melted Promise tub spread 1/4 cup cocoa powder 2 tsp vanilla extract 1/2 cup sugar 1/2 cup dark chocolate or semi-sweet chocolate chips 1/3 cup finely chopped walnuts How to make it Preheat oven to…
    in What can I do with black beans? Comment by shawnerseliz January 2013
  • REally tasty, THANKS - The second time I made them, I toasted the oats in the pan first and it gave it a "nuttier" taste. DELICIOUS!
    in flourless pancake recipe below 100 calories!!! Comment by shawnerseliz January 2013
  • Thanks you two. I am in the group, I signed up early on - right when I first signed into MP, so I am still learning the site. I found everything I think. I figure Dom or Crystal will let me know if I am missing something as well. I usually check both this page and beingthisgirl every other day or so.
    in Day 1 Comment by shawnerseliz January 2013
  • So somewhere, but I can't find where, I thought I saw the 10 week challenge weight entries and people kicking off. this was late Sunday night so I hadn't started yet. BUT then on Monday I couldn't find the page to enter my info ... and tonight I can't either. Anyone out there in this challenge point me in the right…
    in Day 1 Comment by shawnerseliz January 2013
  • Pacific Northwest USA
    in Where's everyone from? Comment by shawnerseliz January 2013
  • Hey all, Just joined and am excited to be a part of this challenge. My longterm goal is different than this challenge goal. Longterm, I want to change my general eating to be heart-healthy and a role model for my daughters and my students. I'll turn 55 during this challenge and want to be heading mentally and physically in…
    in Adding challenge members to MFP Comment by shawnerseliz January 2013
  • Dulchaser: I love your response. It is a good reminder for me too!
    in Someone encourage me! Comment by shawnerseliz January 2013
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