dems11 Member

My favorite free things to do: Local communities often host afternoons/evenings in the park, where different musical groups play for free, or movies are shown. I love going to these. You can meet new friends! talk a walk on your local bike path, with or without a furry friend or two. Cross a stream in your bare feet. Take…

you should be so darn proud of yourself. You stuck to it and made progress every month, and you achieved so much. That is so cool, and you are truly inspiring!

What a nice post, and what a great transformation. Thanks for sharing that all good advice / information!

You look amazing! Well done!

Congrats on your terrific transformation. Personally, I'd like to be healthier in a year. That means 27 more pounds lost and much more fitness gained. Thanks for your support during this journey! Support is a great thing...

Fantastic! Congrats on your success!

It sounds like your son is a good student so I suspect he won't need the presumed status from attending a good school. The most important qualities for engineers are dilligence, knowledge, creativity, organization, and the ability to work well with others. Go for value, but encourage your son to expand his knowledge, to…

Wow. You look awesome! Congrats! and thanks for sharing your inspiring photos!

Wow, you look great!!! Good for you, and thks for sharing!

That is amazing progress! Good for you - I am truly inspired!

Wow, you look amazing!!!!!!!!!!!

You look fantastic! Thanks for sharing your inspiring photos!

Well done! You look amazing!

You look amazing! I really don't think you need to lose any more, but great job!

This morning had a poached egg and one half of a cinnamon-raisin English muffin, toasted. This week, I 've had peanut butter and jelly sandwiches for lunch, at room temperature...

YOU ALready look fantastic! Truly inspiring!

Wow, you did great! Very inspiring!

Lay's Potato Chips!

You look amazing and beautiful and STRONG! You go girl. ;)

Quad Cities, Iowa

Drinking more water maybe? Also, eat fruit. I like oranges at night!

You look fab! Great job, and so inspiring. Thank you so much for sharing your pics. These really help keep me motivated!

You look fantastic! As you lose weight, you also look younger and younger! That to me is very inspiring (at my age). :D I also started off about where you did. I have only just started and have only lost 2 lbs, but your pics inspire and motivate me. Please add me too!

Good for you! And seeing your pictures is so inspiring. Thanks so much for sharing!

I sometimes have a hard-boiled egg and half a bag of potato chips with my orange juice and coffee or tea. This is how I work in potato chips which I crave constantly. But I don't feel bad cuz I only do half a bag, and look forward to eating the rest the next morning!

Wow! You look fantastic! you're justing wasting away to nothing!!!

Hi, Dave. Please add me as your friend... I just began MFP a few days ago and am hoping to lose at least 30 pounds. Finding that tracking every bite is revealing. If all goes well, this will incentivize me to diet and exercise much more.... Good luck on your renewed journey!

Wow, that is so sad. You have a beautiful smile and a KIND and gorgeous face. Your man may be suffering from some sort of mid-life crisis, but don't let what is his problem be yours. Do this for yourself, cuz you deserve to be happy and healthy, and you also deserve a man who appreciates your good heart and soul and not…

Hi there! My name is Diane and I am 51 and ready to lose some major weight.... at least I hope so. Go ahead and add me, I'm "dems11". I just started yesterday and I can tell this is going to be fun AND I may lose a few pounds! Good luck to you; hope you get to your goals!

Hi there. My name is Diane; I live in Iowa and I am 51! I just started yesterday and am very hopeful this site will help me finally lose my extra pounds. Or some of them... Friend me, I'm dems11! Diane