Brand new me, before and during pics!
Replies
-
WOW, SIMPLY AMAZING!!!0
-
Great job!0
-
You look amazing! Congrats0
-
Fantastic transformation!0
-
You look great!! My favourite part is the smile on your face!0
-
great job!0
-
fantastic!! you look great!0
-
Great job! You should be so proud!
If you're really interested in cross fit, why wait? Most cross fit places have on-boarding classes where you learn the basics - you could start to work some of those into your schedule. Views about cross fit are mixed on here, but I think everyone would agree that you would benefit from investing time to learn proper form (and heck, shop around a bit... not all cross fit gyms are created equally).0 -
Very inspirational! Thank you for sharing! You look fantastic!!0
-
Congrats!!!!0
-
You look great and happier!:bigsmile:0
-
Amazing, keep going!0
-
Amazing results! You look awesome!0
-
You look incredible! What an inspiration!0
-
Well done! You look amazing!0
-
You look fantastic! Great work!0
-
You look amazing, congrats!!!0
-
WOW - totally inspiring! Congratulations!!!0
-
>whistles<0
-
inspiring! super coool breeze.0
-
Thankyou for all of what you have done!
It makes me feel I can do it too!
It sounds like you are enjoying life and that the best thing!
Beautiful Lady!0 -
hey that is so impressive that is my body shape too I put it on all on top what excercises did you do to tone up
I also would like to know how what workouts you did to lose the weight off of you top half.0 -
You looks awesome! Keep it up!0
-
fantastic!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
I started with walking, then I added in the stairmaster. I would incorporate the elliptical at times and I lost my first 20 pounds pretty quick. After that it became a little harder, so I added in other classes like Zumba and Step. When I really started noticing lots of change was adding in 2 Body Pump classes a week. Strength training is awesome to have and helps to tone. It doesn't bulk you up, it gives you a more lean look. I also was running that was just great cardio. You can do resistance bands to work on the upper body as well.0
-
awesome job - looking great girl :-)0
-
WOW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
-
wow that's inspiring! Congratulations, you look amazing!0
-
Thank you everyone for your kind words!!! I wouldn't be as strong on my journey without the support of MFP!0
-
Fabulous transformation -- slow and steady, even with bumps in the road!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!