Replies
-
Definitely looking to add more motivational and supportive friends! :)
-
Anyone looking for support feel free to add. I am looking for motivational support as well! :)
-
Yes anyone wanting to do this please feel free to add me as well. I am looking to refresh my friends group since joining back again! :)
-
My name is Danielle. I have used MFP before and lost 60-ish pounds coupled with exercise. I then started drinking heavily and also ate my way back to the 60 I lost plus some. I got sober and gained even more weight. Now I’m back to trying to lose weight. I’ve lost about 50 and looking to lose more. I just figured out my…
-
Would love some friends to motivate and vice versa! I am not new to MFP, but have just rejoined after a little break and feel refreshed, ready to start again, and have some new friends while at it. :)
-
I am not new to MFP, but have been gone for 6-7 months and now I'm back!...with 10 more pounds... :) Anyway, I would love some friends to motivate myself and vice versa! Thanks!
-
I'm in the same boat as you! :) We got this!
-
I started today too! I had success with 30DS though. :)
-
I would say the ideal weight of handweights would be what you can handle. Personally I use 5 lbs for the light weight and 8 lbs for the heavy weight in the Ripped in 30 video. Today was my 1st day of ripped in 30, although I've done lots of 30 day shred. I used my heart rate monitor and burned 165 calories in 35 minutes. I…
-
You can add me. I love giving and getting support!
-
Feel free to add me if you'd like. I lost 20 pounds using mfp this year. No expert here. Protein shakes are yummy and give you a boost of protein, which you want when exercising. So yeah they work in a sense that they're filling, gives a boost of protein, and is good post workout. Hope this helps and good luck on your…
-
You are more than welcome to add me!
-
You can add me if you would like. I don't have a six pack, but wouldn't mind one either ;) However, I do know that to see your abs you definitely need to eat clean, clean and of course work them abs! I recently read in the newspaper (take whatever credibility you would like from this) that to see your abs it's about 70%…
-
I've lost some weight using mfp and I am looking for some motivational friends :)
-
I listen to Big Gigantic, MiMOSA, Paper Diamond, The Polish Ambassador, etc. This is my type of music, not for everyone it seems. Definitely does the job for me. :)
-
Great and inspirational story! Congratulations on all your accomplishments. You are such a strong woman!!
-
Just had them for breakfast! They were amazing and the kiddos loved them too! The nutrition content is for all six pancakes, not just one.
-
I log everyday, I have my days where i need motivation and could use more supporting friends. Thanks!
-
I'm a mom of 5-year-old twins. Anyone who needs motivation and wouldn't mind giving it back can add me :)
-
You can add me :)
-
Nevermind, everyone, nevermind! I have got it all figured out :smile: In case anyone else is slow like me, then Quick Trouble Zones is just Circuits 1, 3, and 4 from No More Trouble Zones. Pheww! took me long enough :blushing:
-
Okay i saw the no floor comment....so you mean do No More Trouble Zones but not the floor exercises in that video for the Quick Trouble Zone?? Lol Sorry
-
I'm confused....is quick trouble zones and no more trouble zones the same thing?
-
I have 5-year-old twins and believe it or not, when I take them to the park and play hide and seek for a half an hour I get seriously winded. Between racing them to base (I'm mostly the chaser) and just chasing them around the playground (because they never want to run straight to base!..that would be too easy for them…
-
I'm 24. Feel free to add me as well.
-
Ooops! Forgot to finish what I was saying :)
-
I am a new user of MFP as well but have been on since January of this year. I have lost 15 lbs using MFP and exercsiing. Good for you for wanting to get back in shape! I know when I first started I felt hungry sometimes but have found that if I stick to foods with a good amount of protiein, that fills me. For instance I…
-
If there is anybody that would like to add me, feel free. I have used MFP since this January and lost weight thanks to this website. I am looking for encouraging friends. I am here if anyone needs some motivation :)
-
Oh yeah....That's what I'm talking about, Poe510!
-
I just saw this but I still want to do it even though I am behind. Better late than never, right? :)