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Personally, I do not like it. But, my husband loves it. He just makes some oatmeal, puts two tablespoons of greek yogurt on there and some fruits to top it off. It is very filling (so he says).
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Spaghetti squash is the best thing you can do and it tastes soooooooo much better!
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Personally, I both like and dislike MFP. I love the idea that this is community of support centered around being "healthy". Now, as to why I put healthy in quotations. A lot of people think being healthy means restricting what they eat. Saying, "Well, I can have this greasy, fried food in moderation." It is encouraging…
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I needed to see this. I was just feeling so down about my first weigh in and not losing as much as I had expected. But, I have lost 4 inches off of my waist, I can box for 30 minutes without wanting to die and my butt is looking firmer everyday. :blushing:
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I just started my weight loss journey 2 weeks ago. I've been eating super clean and exercising almost everyday (cardio + strength training) and drinking 8+ cups of water a day. It's been two weeks of this and I have lost 2 pounds, so I definitely understand feeling discouragement. What's even worse is feeling discouraged…
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It sounds to me like this "best friend" of yours is incredibly selfish and doesn't want you to be happy. If you're really serious about changing your life and getting fit, sacrifices have to be made. And sometimes those sacrifices include the people in your life. If your friend isn't able to support and encourage you…
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Thumbs up to the people who want to look like themselves. This journey should be about self-acceptance and learning to love ourselves, not trying to change our body to look like someone else. I want to look like a healthy, happy version of Candace Graber aka me.
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A good thing to remember-- fat is NOT a feeling. Stop classifying yourself that way, because then it becomes a self fulfilling prophecy. All you can do is accept the fact that you failed and next time, fail better. It's not going to all fall into place over night. Give yourself some grace.
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Thank you! And for anyone else with a tumblr, feel free to follow! I post motivational quotes, diet tips, exercise ideas, before and after pics and just basic encouragement for anyone who is trying to lead a healthy lifestyle! Check out peacehealthandlove.tumblr.com And feel free to ask me anything! :)
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Do Better by Say Anything "Life is not a spark in space, An episode of Will and Grace Controversial yet mundane. Debrah's messing with your brain. Even Scientologists Know there's more to all of this. You search the ruins for trap doors. Wonder what you're put here for."
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Sign me up! I love to challenge myself. I'd really love for people to add/motivate me. I am a 22 year old mom to be who weighs 332 pounds and is ready to get my stuff together. :)
