Yogurt and Oatmeal??
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Personally, I do not like it. But, my husband loves it. He just makes some oatmeal, puts two tablespoons of greek yogurt on there and some fruits to top it off. It is very filling (so he says).0
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i used to do that (with soy yoghurt, but still), it was lovely!0
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nope.. just yogurt here. plain, frozen.. mmmmmmmm like ice cream, I love it!0
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I know people have done it with overnight oats.0
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I do mason jars at night and they are ready the next day for quick on the go snacks.
1/4 cup full flake oats
1/4 greek 0% fat yogurt
1 1/2 tsp chai seeds
1/3 cup milk
Mix this well
now add your favorite fruit
Mix, seal & redridgerate overnight.
I love adding cinnamon with applesauce
My son likes a spoonful of cherry pie filling with a few chocolate chips
Your options are endless.
You can use coconut milk & mandarin oranges
etc, etc, etc
Quick easy & healthy
The chia seeds help maintain that full feeling.0 -
Just started eating oatmeal here.. I bought the instant kind.
Do you have to cook the oatmeal before adding yogurt? Or can you just eat it raw out of the package?
I was told that you get stomachache if you don't cook it properly...
A friend of mine bought the rolled oats kind. She soaked the oats in cold water the night before and rinse it out the next morning. Then add yogurt.0 -
Yeah just stir it in almost at end of cooking, adds creamyness and a bit of tang0
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