lynnie4 Member

Saw an 11 on the scales today, so in the next bracket. 13 more lbs to lose to my goal! Sorry mines in stones but I’ll convert at the end of each month! I don’t have a goal for each month just an overall one of 16 lbs April 2024 April 01 - 12.3.3 April 08 - 12.3.8 April 15 - 12.3.4 April 22 - 11.13 April 29 - April 30 -…

STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:172 YOUR CHALLENGE WEIGHT LOSS GOAL: 152 April 1: 172 April 8: April 15: April 22: April 29: April Goal: April Actual: April Loss: May 6: May 13: May 20: May 27: May Goal: May Actual: May Loss: June 3: June 10: June 17:…

Yes dont understand them. I’ve had a healthy day and not hungry but shows I’ve not had enough macros!

Me too. Please feel free to add me. I’ve put on another stone almost instead of losing one last year. Im upping my walking and filling in my diary, hubby is also doing it too which helps. I’ve now emigrated to Cyprus which you think is great grilled meat salad etc but everything is served with chips and pitta! Going back…

I make batches of soup seems to feel me up

I have 400 cal for brunch soup or fruit mid afternoon and the rest of my 1200 for dinner

im ready for a challenge 1. Fieldsy 2. active52 3. nos150 4. lt_mrcook 5. Sammywil 6. heaverchell 7. kissyfur26 8. goal4good 9. yatesam 10. Jaygirl3 11. kayakgirl11 12. Usbornegal 13. terihaddad 14.Jadynsmom 15. Nelski 16. oeys 17. Rehtse77 18. karenkay25 19. jklong44 20. QUEENSTATUS 21. katy285 22. kittybells 23. gem_cat…

well holiday booked for April so im in

Goal 3500 Actual 4315 Wooped it!!!!! Hoping for a better weight loss tuesday!

ACHING ALL OVER BUT... Weekly Goal: 3500 Mon: calories burned (how they were burned) 473 (crosstrainer,bike,walking,dog walk,) Tues: calories burned (how they were burned) 667 (AEROBICS,DOG WALK) Wed: calories burned (how they were burned) 551(AEROBICS,DOG WALK) Thur:calories burned (how they were burned) 765( SWIM,DOG…

Weekly Goal: Mon: calories burned (how they were burned) 473 (crosstrainer,bike,walking,dog walk,) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…

count me in too, i need the support!

im gonna try this to get my metabolism going, just the kick i need.

i cant graze during the day as i work as a cake decorator ( i dont eat them) and im so busy im not hungry anyway till lunch when i have a baked potato or something.

thanks. no im determined not to give up, i just need to up the exercise.

how do i open up my diary?

thanks , i weigh myself on a mondays for the diary and i might hop on midweek just to see whats happening, wearing nothing i might add! i seem to lose 1-2 by friday and then after a healthy weekend and a sensible sunday roast, on monday im back where i was.

just had blood tests returned normal apart from i have high cholestrol...i have been on a low fat diet forever!! couldnt any healthier