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Week 1 Weekly Goal: 3,500 Mon: 29 (Walking Upstairs) Tues: 525 (Curves 30 minutes, Treadmill 10 minutes) Wed: 525 (Curves 30 minutes, Work 12hours - Stairs) Thur: Fri: Sat: Sun: Total: 1,079 Left to go: 2,421
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This sounds like an awesome idea; Cameras don't lie, lol. You can see the areas improved and what other areas need improvement. I think you will see better results monthly. Good Losing :-)
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SW: (162.3) CW: (162.3) GW: (155) Weigh in Dates: 1/1 1/8 162.3 1/15 1/22 1/31 Total weight lost: One of my New Year's Resolution is to be 130 pounds again.. This Is My Year.!.!.!
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Week 1 Weekly Goal: 3,500 Mon: 525 (Curves for Women 30 minutes, Treadmill 10 minutes) Tues: Wed: Thur: Fri: Sat: Sun: Total: 525 Left to go: 2,975
