AKNELSON76

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Hello, new to the group

in Need to Lose 100 LBS -Robins Thread ! Comment by AKNELSON76 January 2015
i have found that working in the yard (raking leaves etc) has been the best work out for me. I also do nature hikes, and hit softballs at the batting cages.

in Anyone else only working out at home ONLY Comment by AKNELSON76 January 2013
what did you do to lose 16lbs in two weeks?

in New Years Resolutions kept??? Comment by AKNELSON76 January 2013
depending on the age group (no disrespect intended) - i attended a meeting about 4 years ago and found i was one of the youngest members and the group seemed to be more of a social gathering for the locals and not really anything diet or fitness awareness.

in Has anyone ever did TOPS and what did you think of it? Comment by AKNELSON76 January 2013