We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
hey! I reccomend chia seeds to help you feel full, and high fiber in general. Additionally I take aloe vera juice dietary supplement to help me feel full. Lastly, acetic acid in the form of vinegar also helps suppress apetite and calm your stomach. I mix one table spoon of vienegar in 8 oz of water. Try all three and…
-
^^ I have seen counselors in the past but sometimes they jsut say, "do you have any friends that you could talk to about this?" and the reality is no, i do not. my friends are busy with their own lives and do not listen to me for more than 5 seconds, and then change the subject.
-
chia seeds did the trick! wow I am actually really full after sprinkling it on my plate of vegetables. couldn't even finish the plate.
-
^^ Thank you kenziberry for the awesome encouragement. I am eating cleaner now, with salads and vegetables. I baked an awesome artichoke today. But I get disapointed in myself for not wanting to run when it is too windy, like right now. It is just so uncomfortable and I feel like nature is just forcing me to go back into…
-
8
-
likes to go to events
-
^^ uh what about me? lol
-
lol. one night stand XD for the chick, LOL date? aka friend zoned.
-
date?
-
add me
-
hey i also need more friends.... please add me everyone! my wall is empty. =[ and i love seeing status updates.
-
um..Do you think it money could possibly be involved with the pushing of the surgery? He might have ulterior motives.
-
seexy
-
buds
-
Yes please do! Find those who are climbing towards success and will bring you with them. Not drag you down.
-
Unfortunately, that's human nature. Those who aren't as good as you in certain areas do not want you to be more successful than they are. This happens everywhere--academics, research, in the work place, among friends, and when it comes to weight loss. I struggle with this in my classes sometimes so I just block everyone…
-
Everyone is surprised by my numbers when I tell them. haha. All my weight goes to my love handles, butt, thighs, a little bit into arms and boobs. But mostly my bottom half. When I lost like ~10 pounds I still look the same...except my face is slightly skinnier.
-
haha thanks thats so sweet!! also, i did yours already: eyes and confidence. :D
-
nearly perfect bone structure! so sexy, gurl
-
eyes and confidence
-
nice, clear skin
-
She's pretty and looks like a philosophical thinker.
-
I do. Don't be shy to add. I lost 12 pounds already in about 6 weeks.
-
awesome, you look 20 years younger!..no seriously. Fitness is a wonderful thing.
-
I don't go to the gym because I hate the rat-like environment...Sorry to whoever gets offended. I run outside three times a week and I couldn't be happier.
-
Depends who is saying it...If it's from someone I find attractive, then beautiful for sure!! :blushing:
-
scientist, 33, taken
-
single, 32, waiter.
