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I have stopped losing weight!
A few weeks ago I have been stuck at the same weight [132 lbs] and it's hard to lose; I used to be 146 lbs. I don't feel hungry at all anymore, even after eating one piece of fruit. I have been able to lose with first 10 pounds with minimal exercise. I have tried putting myself on an all fruit diet, but it feels wrong to…
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I can't stop crying... I am still getting over my break up and nobody in my life understands.
Hey guys, I am trying to get over my loss but it's been incredibly hard. I feel like I can't talk to anybody at all, and if I am around my friends for too long I start to get emotional and tear up randomly. This happened last night and when I came home I felt horrible. I am not emotionally stable right now, although I can…
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getting used to strictly only eating 1200 calories per day
hey guys, so recently I have been super strict on the calorie deficit goal after seeing no weight loss, and even some weight gain in the past few months. With a strict 1200 calorie goal, it honestly feels like I am eating nothing. I have to really watch out for the additives, like using oil for cooking. Today I made a…
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My mom was being very annoying cooking sweet pastries ALL DAY LONG.
My mom was annoying me so much, and I got very irritated when she kept talking about cooking to her best friend on the phone. She was cooking very sweet pastries today and I did not take a single one of them. I think I did good today. After removing myself from the common area I felt much less irritated and calm, and…
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feeling discouraged
Hey guys. I am trying to lose 15 pounds but I am getting discouraged. I live a sedentary lifestyle being a student. I eat as healthy as I can now by getting in an adequate amount of vegetables in my diet daily. However, I really can't stop checking myself out in the mirror every day, hoping that I look skinnier. I never…
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Should I not eat back my exercise calories?
Hi everybody. I am trying to shed about 15 pounds that crept up on me in my sedentary lifestyle during graduate school. I try to jog for about 45 minutes every other day, and usually eat about 1200 calories per day. At night I get a little hungry though so I eat a small snack, sometimes I go over 1200 because of a faster…
