Mandatrain

I had knee pain in my right knee a few years ago while training for a half. I went to a Sports Doctor. Treatment included shots, electrotherapy, and exercises. After a few weeks, I started to get pain in my left knee. The Doctor told me this was perfectly normal. Strengthening muscles and changing alignment in the right…

I love my camelbak. I ran a half with something similar to their Dart bag.

Hi, I would go to a sports Doctor. They can assess your injury and come up with a plan. I injured my knee a few years ago. The Doctor was able to give me a shot that eased inflammation and pain. I also had electrical stimulation. The Doc would tape my knee with kinesio tape and then have me do exercises. It was a long…

For an outdoor workout- Endomondo. I've let the app run and used my Garmin at the same time. For me, it's proven to be totally accurate. If you're running indoors, Zombie,Run! is a lot of fun. It also has an accelerometer to record your pace but I just don't think the technology is there yet. It does let you listen to your…

Hi, I've got a Nordictrack, different model. I've had it over a year and the only loudish noise (other than normal treadmill operating noise) is from the fan. I've run on it while the baby was sleeping next to it so it's not too terribly loud. The only thing I don't like about it, is paying for iFit (yearly fee). I also…

I would go to a running store. They will watch you run on a treadmill and help you pick shoes based on a lot of different things (arch, pronation, injuries, mileage, weight, etc...). I'm diggin Brooks Ravenna 4 right now.