Pups22

Complex carbs are good because they take loner for your body to break down. For breakfast I usually have oats with some raisins and a bit of honey.

I love Wednesdays too, well THIS one in any case. I've done laundry, and a wee pilates workout. Now it's time to get some study time in! No work today! I made curry for the first time yesterday, it was amazing!! Yay for trying new things. Now tonight I'll make some lovely lentil and carrot soup. Yum.

Yay!! And I find it's always helpful to have a specific date in mind to work towards. :) Good luck!!

It's so hard to keep yourself in check while on holiday, but it IS possible. Good luck to ye!!

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Hey, it's fantastic to see other users in the UK! I'm rather new to the site, and lovin it thus far. Friendly people, and it really helps me to feel accountable for what I put into my body, since I have to log it in :) Good luck to everyone!! Jess

I agree!! From my personal experience, if cut something out...the craving comes and won't leave. So I'll end up going on spree, way overboard. I try and not deny myself anything, just really control the portion. Aaaaand if I buy a package of cookies, I'm likely just to eat them all since the package is open. So I just…

You tube has som good 10 minute clipsof pilates!

Jeans shopping should hopefully be a more enjoyable experience...eventually.:smile:

Well the important thing is you have started!

I'm from the States, but fair Edinburgh is my home at the mo!

Are you getting enough sleep?? I find that when I don't get a solid 8 hours every night, my body just seems to magically pack on a few pounds! Gah.

I like having half a pitta with a couple tbsp's of hummus.

Hello there, and here we are in 2011. Wow. So yup, here I am!