DazzlnDiva

Hello, I just started Asylum yesterday. I finished insanity over a week ago. How are you hanging in there?

That is sensational!! Congratulations on your success! Keep up the good work.

I'm doing well. I haven't had any issues with staying on track. I ate out with my daughter and had a white potatoe loaded with veggies instead of a sweet potatoe. That was the only thing out of the norm for me. I'm consistent with my diet and exercise. I even cut back on my consumption of my favorite snack (popcorn), which…

Hey guys thanks for the info. I've been taking supplements. I didn't know that there may be animal protein in the supplements I've been taking. I will have to readjust. I just went from being vegetarian to vegan in January. So, I'm learning. I'm sure I'm getting enough iron, but not so certain about B12, so I've been…

I'm definitely in! Let's do it!

Nice Tats

Oh, there's a girl there now, not into that, so no

No, a little young for me, plus I'm practically engaged. But I would introduce him to my daughter, she's 21

Insanity is super tough, definitely alot tougher than P90X and I had to quit after 5 weeks because I think I was too heavy and it was giving me knee problems. I'm heavier than you though, so it might be okay for you. It is high impact and you will need proper shoes, knee braces, and an aerobic mat wouldn't hurt either. But…

I've watched Forks over Knives and I'm vegan. I was already leaning in that direction before I watched it and it just solidified my reasons for wanting to transition from being vegetarian to a vegan. I have the cookbook and there are plenty of recipes in there. I'm still working on getting enough protein. Just today I was…

Amazing job! Keep up the good work. It's something how you look so much younger when you take better care of yourself. At least that's what everybody says and in your case, it's absolutely true. Keep pushing ahead and add some strength training in your regimen so you can retain some of your muscle.

Not really, I lose 13 in the first week and 4 in the second.

Sounds like a plateau to me. Sounds like your body has adjusted to what you've been doing. You're doing the same routines over and over again and your body is comfortable with what you're doing. Maybe you should try a program like insanity to mix it up or try calorie shifting, or maybe even revamp your entire workout…

The biggest argument is I don't need to lose weight, you look fine and you're not going to change how you eat you eat too much junk food, or I'm going to see how long this last. It's negative, negative, negative!! I'm so sick of people like that. I stopped discussing what I was eating, doing, or anything. This same person…

Truly amazing! Congratulations! You look sensational!

Thank you! I've been trying to eat something every couple of hours today. I was really light-headed the last few days and I don't want to feel that way every day. I will stock up on nuts so I can pop a few in my mouth every couple of hours to add to my calories.

Love your natural curls!

Very good progress. Congratulations!!!

That's quite expensive in my opinion. There's only me at my house too, so I could never afford to go anywhere or do anything if I was spending that much on groceries. I do purchase either raw or frozen vegetables. Of course the veggies can be frozen if you purchase them raw and use them for stir fry or smoothies at a later…

I get up at 4:00 most days of the week to do an am workout. I also do a pm workout. So, if this helps, I'm up running while you're still snoozing.

LOL, I know I'm in Dallas and the things I hear are ridiculous! Mostly negative comments and just plain rude. I think people have a problem with things they don't understand or have the discipline to do themselves. I get that a lot at work from one individual in particular. She just hates it that I make a commitment and…

Thanks for the info everybody. I'm still trying to figure out what to eat!

OMG, I'm so glad I found this group! I've just purchased forks over knives and I have switched to a vegan diet. I hope someone can help me with advise.

You can add me, I don't have any friends yet either. Keep your head up!

I'm in, I just joined the other day.

Congratulations! :flowerforyou: Keep up the good work!