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you look absolutely amazing! Great work! losing weight is so hard. hard to get started and even harder to keep going. Losing 40 pounds is something to be VERY proud of! Thank you for sharing your success with us!
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start tracking my calories AGAIN, get off the soda AGAIN, use my treadmill 3x a week, (again), and last but not least... START THIS CHANGE AND NOT STOP!!! this is a vicious cycle and quite frankly... i'm sick of it. lol :angry:
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I'm the same way..but just take one step at a time, make 1-3 small goals a week. i start/end my diet like 7x a week. (lol) But i'm not ready to give up so I'm just going to keep trying until either i totally lose or I win and eventually meet my goal weight. This site is definitely help motivate me ever since i added a…
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talk about motivation!!! WOW. you look amazing and I bet you feel as good as you look! great work. :)
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THANK YOU EVERYBODY! :) LOOKING FORWARD TO DOING THIS ONCE AND ONCE FOR ALL.
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ps. I am offering the same support if you add me. I aided in a friends loss of 50+ pounds by encouraging her, supporting her and being there when she needed me. ( i was pregnant so i had to stop trying to lose weight)
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UPDATE: today is wednesday, he said he stopped drinking it on saturday morning. I talked to him last night and he said his leg and arm/hand are still shaking pretty bad, but he said they're not AS severe as they were. It's not so much as diagnosing himself as it is changing what he started 2 years ago when the…
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I agree that AA/C have more health issues but it's the point that if a white person were to start a "white" group we would never hear the end of it and our account would be reported if not deleted all together. I think it's a great idea to group together a single nationality that has health issues... but i also think the…
