Replies
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i am 5'1 and would have been extremely happy to get to 150, but after reading a few pages of responses i think my goal is way to high. so i should say my first goal is 150, but not sure what my ultimate goal should be. i will wait to see how i feel when i get to 150.
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Thank you! I too, am only 5'1 and weighed over 200 pounds. Thanks for the encouragement. I wanted to set my goal above that dreaded 132, because I thought it was impossible. Guess I need to recalculate my goal.
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Sometimes i think my adult child has those symptoms, but she had her T3T4 levels tested and they came back within appropriate levels. Are there any other ways to est?
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i want to lose 50 pds. i am with you.