jlgarcia85631 Member

ok a heart rate monitor...something that obviously by the name tells u the heart rate but does it then calculate calories burned as well...If so where can i find one of these??? how much do they generally cost??

I Love hot green tea..esp. @ night before bed. Usually have 1-2 cups. I like Lipton Green Tea the Orange, passionfruit and jasmine I also really like Arizona Brand in Mandarin Orange, Ginseng, Honey and Jasmine. Both of these are the Tea bags... can make hot or cold..I almost always make hot and add a sweet n'low and 1…

Was not familiar with this 30 minute shread...just looked it up on the internet....Sounds like just what I need. I'm thinking I should drive into town to see if I cannot pick it up. Excited to try it.

Hi, My name is Lisa. I have started my diet this past Dec 1st. I joined MFP Dec 25th I belive. I have lost a total of 19 pounds since then. I wish to return to my weight of 145 where I was before I had my last two children. I had a baby boy and girl back to back in March 2007 and March 2008. I started seeing my family…

I have had no problem with that...I have my treadmill in the livingroom with the big screen t.v. I will do my work out and watch my soap(Days of our Lives junkie) or my recorded shows...only thing is since treadmill tends to be a bit noisy I must turn up the t.v a bit much.. Sometimes it is my family that is watching t.v…

Yes, I remember thinking that the Mc Donald french fries where the most disgusting tihing ever... after dropping 30+ pounds.(Back in 2006 before my last 2 babies) Sooo weird cuz all my life they had been the best part of Mc Donalds...Warm salty french fries...dipped in sweet and sour sauce. I guess that my eating habits…

Wow.. Sounds delish....Its been pretty chilly where I live....I think I will try making this tonight for dinner...Thanks for sharing:drinker:

Congrats: I too started dieting this Dec 2009 and here we are Feb 2010 already... I have lost total of 17 pounds since then...but since i have been at mfp 10....Good idea on changing my ticker....I did work for every last pound after all. You are Great motivation...I see what you have lost in a years time....I can't wait…

I belive the dr has 6 months on then you have to be off for 4 months I think....

I have stuggled with the mayo situation as well. I'm the type of person, before dieting, that loved to slather on the sauce whatever it may be...mayo, mustard, ketchup, bbq sauce, soy, hot sauce... What I have found to work for me.... 1. Hummus plain or flavored. In Place of mayo on sandwiches, hamburgers, wraps....ect. My…

I do sometimes drink a protein shake after a work out or in place of a meal. Sometimes dont have time to eat will make a shake and grab a piece of fruit. I started of using slim fasts high protein shake....it was alright...but then I found jillian micheals whey protien shake. Purchased at walmart for 10 dollars. Tastes…

Thanks...just last night figured out that I can track my salt and sugar....wow i totallay am getting hidden sugars some where...cuz i know im not eating candybars...my salt too some days was over what they have for my daily goal...So these are thing that I will be keeping a closer eye on this week.

Thank you all for your suggestions....I will give them a try and see if any of them will work for me or even help the situation a bit.:happy:

I have always had a water problem as well---not drinking enough, or sadly any at all... I was always a twice a day coffee drinker and diet soda all day long. Now since dieting this is what has worked for me. 1. Instead of buying bottled water. Which is usually $4-5 for a case of 24 or so once to twice a week. I went out…

I've always bought the instant oatmeal brown sugar or apple cinnamon. Since dieting I've just relize the 13g of sugar in each pack. So as I am reading here lots of you suggest the Old Fashion Quaker Oats.... Is that the Quaker Quick Oats in the canisters usually found in the cereal section?? I have also head alot about…