_Tristan_ Member

I stopped drinking soda years ago and although I have one every once in a while that was the best decision.

Not the worst ever but pretty bad. We (guys) are not all like that. I hope...

I agree with melaniecheeks, this is a short run. Enjoy your vacation with the family and focus on finishing the race instead of time. You can focus on improving your time later.

That's today. OK, I'll try it again.. too busy but I'll try to make it past week 2

Awesome work! You look great!

OK, too much work but I wish I had the time to work at: but would put in the work for :

Oh, finally. I haven't seen this movie and I have no interest. The rest of you should be spanked!

Opening up your diary will give us more information.

I just read the same thing on Facebook! Love it! Great post!

So.... you're saying that you're the female version of Good Luck Chuck? How you doin? Just kidding, I was actually Good Luck Chuck for a little while and I hated it. The rules of dating are constantly evolving and I hated keeping up with them. Glad I'm out of that "game".

Very interesting. I'm going to have to read more but I don't see this happening. It would make kids travel very inexpensive though...

That's AWESOME!

You are AWESOME! I hope this is a joke but if it isn't........................ then that even better!!

I've done the tough mudder twice and I'm planning on doing it again this year. It's a lot of fun while challenging your body. Make sure you can run 14-16 miles (off road) and that you can lift your body weight (you have to pull yourself over/through/under obstacles). Good Luck!

Sure, bought it a month ago. It's about time I got started anyway...

Sorry I don't eat any pasta but you can't delete these.... I usually substitute for rice or basmati rice in any noodle dish....

Confidence, smarts mutual respect and attraction.... Everything else has fallen into place. Finally!

Straps? What kind? I will buy them. May want to invest in whatever company sells them first, ha! I have a foam roller but only use it at night. Thanks, I will start using it before tourney's.

Thanks for all of the feedback! I will try your exercises clmelisca, I hope they at least reduce the pain but it sounds like I'm doomed.... to play with it because I'm not giving up volleyball...

I did the Warrior Dash last year for fun after doing the Mudder. We went in the noon wave and the people in front of us really slowed us down so go early. We ended up running just under an 8 minute mile pace because we caught up to a bunch of people. The obstacles weren't that much. (remember, we did the Mudder before…

Never gets old... and so true!

I'm in. I'll have to catch up tonight...

Posture and walk, yeah, i know, weird but I like a girl that holds herself well and walks can make or break EVERYTHING! LOL

Thanks for posting. Good information and I'll try it.

I agree. I've played both sports and without the pads you have to use proper technique.

Ignorance is bliss!

Um, when you say that you can run 3-4 easily are we talking about miles? Cause you'll have to run 10-12 miles... Just checking.

I'm in!

I'm not... Just working out as much as possible to counter the bad eating.....

Looks like you did everything right. Great Job!