swchapman

:flowerforyou: Here's a flower for your HARD work and DEDICATION.You look soooooooo AMAZING.

You look stunning.Hard work and dedication pays GREAT rewards.:smile:

You look amazing.Great job.:happy:

Nice form.

I love Denzel Washington.

Wow you look great.Keep up the hard work.Great commitment on your healthy life change.:smile:

:smile: Girl you have come a long way and you look amazing.This journey/road is hard but you keep at it and those additional pounds will melt away to.The pictures tell me that you have been working really hard you're focused and determined.Keep that mindset get out of that funk and get back at it.Good luck.:wink:

You look AMAZING.Keep up the hard work as you already know rewards are GRAND.Press on.:flowerforyou:

Hey Riley girl I'm thinking about attending that affair.I hope to meet you there.Enjoy your Thanksgiving:drinker:

:flowerforyou: Kudos to you.You look so beautiful.I know the journey was tough but you sustained and prevailed.Job well done.You win over adversity.Keep pressing on.High five to you.

At the time I did Jillian's 30day shred I did level one for two week than moved on.I'm about to start it again next month.Goodluck with Jillian.I saw a major change in my body,inches lost and shoulders,arms and back were so defined.I have nice arms thanks to my 30day shred workout.

I'll see you there.Baltimore peeps checkin in.:wink:

:laugh: OMG Shaun T is going to work you into shape.If insanity is done correctly you will reap the benefits(inches and pounds lost).I suggest you go at your own pace b/c this is a high intensity workout and you don"t want to injure yourself.Measure yourself before you start so you can track your loss.Good luck:smile:

:smile: Hi lady.Welcome to our life changing journey.We here at mfp are on the same road healthy living.Here we support,motivate,inspire and keep each other encourage.This road will be tough but HARD work pays off and guess what,with HARD work there are REWARDS.Bonus rewards are goals met and friends you never thought…

:smile: Welcome Maria81.Goodluck with your goals.Here at mfp you will find we all are very motivated, encouraging and supportive for one another.This is a life changing experience and Very Hard work.You are among us and you can do it.:flowerforyou:

You can see that you've put in alot of HARD work.You really look great.Kudos to you.Enjoy your weight loss and def maintain it.Knock them out Ms Skinney.:smile:

:flowerforyou: You had every right to feel the way you did.You ladies are friends and you've been good to her so you expected her to lookout for you.Remain friends b/c money changes alot of things she's down right now but she'll be back up soon.What you should do is continue to let her do your hair if you like her work but…

That's beautiful it makes all the since in the world to me.Thank you

bump

You're the host you should look put together.If you must wear a pair of denims pair a cute top with them.Another option would be a cute summer dress you'll get your wear out of it.Enjoy your party:drinker:

YOU LOOK WONDERFUL.Keep up the hard work.Amazing:flowerforyou:

WOW.Knock them dead girlie.Hell yeah you look amazing.Keep up the hard work.:smile:

Probably the vitamins or the combination of all of what your taking.

Wow you rock you really look great.Kudos job well done.Keep up the hard work:smile:

Oh Shelby you are fantastic.You look amazing girl,KUDOS to you keep doing what you're doing it sure is paying off.WOW:bigsmile:

You go girl.You look great.Kudos.You are on your way to your goal weight.Smile a BIG smile when you look in the mirror.

you really look GREAT kudos to you.Keep up the good work.You look sooooooo young